Blood Sugar Impact of Autumn Cranberry Cabbage, Broccoli Stalk, Kale, Radicchio Dried Cranberries Spiced Croutons Cranberry Vinaigrette Chopped Salad Kit, Autumn Cranberry
contains 18.0g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 100.0g servingAutumn cranberry cabbage, broccoli stalk, kale, radicchio dried cranberries spiced croutons cranberry vinaigrette chopped salad kit, autumn cranberry contains 18.0g of carbs, 11.0g of sugar, 2.0g of protein, 7.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Autumn cranberry cabbage, broccoli stalk, kale, radicchio dried cranberries spiced croutons cranberry vinaigrette chopped salad kit, autumn cranberry contains 18.0g of carbs, 11.0g of sugar, and 2.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (CABBAGE, BROCCOLI STALK, KALE, RADICCHIO), CRANBERRY VINAIGRETTE (WATER, CANOLA OIL AND/OR SOYBEAN OIL, SUGAR, RED WINE VINEGAR, APPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, LESS THAN 2% OF CRANBERRY JUICE CONCENTRATE, DISTILLED VINEGAR, RICE VINEGAR [SUGAR, RICE VINEGAR, WATER, SALT], SPICES, SALT, XANTHAN GUM [EMULSIFIER], DRIED GINGER, ACACIA GUM [EMULSIFIER], BEET JUICE [COLOR], NATURAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SPICED CROUTONS (ENRICHED WHEAT FLOUR, [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]. EXPELLER PRESSED SUNFLOWER OIL, SALT, SUGAR, MALTODEXTRIN, YEAST, CANOLA OIL, SPICES, YEAST EXTRACT, HOT SAUCE [AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER], GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, CITRIC ACID).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
VEGETABLES (CABBAGE, BROCCOLI STALK, KALE, RADICCHIO), CRANBERRY VINAIGRETTE (WATER, CANOLA OIL AND/OR SOYBEAN OIL, SUGAR, RED WINE VINEGAR, APPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, LESS THAN 2% OF CRANBERRY JUICE CONCENTRATE, DISTILLED VINEGAR, RICE VINEGAR [SUGAR, RICE VINEGAR, WATER, SALT], SPICES, SALT, XANTHAN GUM [EMULSIFIER], DRIED GINGER, ACACIA GUM [EMULSIFIER], BEET JUICE [COLOR], NATURAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SPICED CROUTONS (ENRICHED WHEAT FLOUR, [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]. EXPELLER PRESSED SUNFLOWER OIL, SALT, SUGAR, MALTODEXTRIN, YEAST, CANOLA OIL, SPICES, YEAST EXTRACT, HOT SAUCE [AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER], GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, CITRIC ACID).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Autumn Cranberry Cabbage, Broccoli Stalk, Kale, Radicchio Dried Cranberries Spiced Croutons Cranberry Vinaigrette Chopped Salad Kit, Autumn Cranberry is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 31.5.
Autumn Cranberry Cabbage, Broccoli Stalk, Kale, Radicchio Dried Cranberries Spiced Croutons Cranberry Vinaigrette Chopped Salad Kit, Autumn Cranberry has a Blood Sugar Impact (BSI) score of 31.5. Lower scores indicate less impact on blood glucose levels.
Autumn Cranberry Cabbage, Broccoli Stalk, Kale, Radicchio Dried Cranberries Spiced Croutons Cranberry Vinaigrette Chopped Salad Kit, Autumn Cranberry contains 18.0g carbs, 11.0g sugars, 2.0g fiber, and 2.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Autumn Cranberry Cabbage, Broccoli Stalk, Kale, Radicchio Dried Cranberries Spiced Croutons Cranberry Vinaigrette Chopped Salad Kit, Autumn Cranberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Autumn Cranberry Cabbage, Broccoli Stalk, Kale, Radicchio Dried Cranberries Spiced Croutons Cranberry Vinaigrette Chopped Salad Kit, Autumn Cranberry compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.