Blood Sugar Impact of Giant, Peppermint Candy Apple, Dark Chocolate, Dark Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Giant, peppermint candy apple, dark chocolate, dark chocolate contains 18.0g of carbs, 14.0g of sugar, and 2.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE, CHOCOLATE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OILS, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, COCOA, GLYCEROL LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, SALT), CARAMEL (CORN SYRUP, SUGAR, NONFAT MILK, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND COTTONSEED], BUTTER [CREAM, SALT], SALT, NATURAL FLAVOR, MONO AND DIGLYCERIDES, SOY LECITHIN [EMULSIFIER], ARTIFICIAL FLAVOR, XANTHAN GUM) CANDY CANE (SUGAR, CORN SYRUP, TITANIUM DIOXIDE, PURE PEPPERMINT OIL, FD&C RED 40)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
APPLE, CHOCOLATE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OILS, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, COCOA, GLYCEROL LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, SALT), CARAMEL (CORN SYRUP, SUGAR, NONFAT MILK, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND COTTONSEED], BUTTER [CREAM, SALT], SALT, NATURAL FLAVOR, MONO AND DIGLYCERIDES, SOY LECITHIN [EMULSIFIER], ARTIFICIAL FLAVOR, XANTHAN GUM) CANDY CANE (SUGAR, CORN SYRUP, TITANIUM DIOXIDE, PURE PEPPERMINT OIL, FD&C RED 40)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Giant, Peppermint Candy Apple, Dark Chocolate, Dark Chocolate is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 31.7.
Giant, Peppermint Candy Apple, Dark Chocolate, Dark Chocolate has a Blood Sugar Impact (BSI) score of 31.7. Lower scores indicate less impact on blood glucose levels.
Giant, Peppermint Candy Apple, Dark Chocolate, Dark Chocolate contains 18.0g carbs, 14.0g sugars, 2.0g fiber, and 2.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Giant, Peppermint Candy Apple, Dark Chocolate, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Giant, Peppermint Candy Apple, Dark Chocolate, Dark Chocolate compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.