Blood Sugar Impact of Cut Out Pumpkin Cookies, Cut Out Pumpkin
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Cut out pumpkin cookies, cut out pumpkin contains 56.3g of carbs, 18.8g of sugar, and 0.0g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (CANOLA, PALM, PALM KERNEL), EGGS, BUTTER, MILK, CONTAINS 2% OR LESS OF EACH: NATURAL FLAVOR, SALT, INVERT SUGAR, COLORING (ANNATTO, TURMERIC), CORNSTARCH, CARNAUBA WAX.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (CANOLA, PALM, PALM KERNEL), EGGS, BUTTER, MILK, CONTAINS 2% OR LESS OF EACH: NATURAL FLAVOR, SALT, INVERT SUGAR, COLORING (ANNATTO, TURMERIC), CORNSTARCH, CARNAUBA WAX.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Carrot Cake Soft Baked Cookies, Carro...
Target Stores
Ginger Evans, Oatmeal Creme Pies
The Moran Group Incorporated
Kid's Favorites Cookies
Leonard Novelty Bakery
Golden Sandwich Cookies
Giant Eagle, Inc.
Breakfast Biscuits
Food Town Stores Inc.
Double Choc Chip Cookies, Double Choc...
Saker Shoprites, Inc.
Fig Bars, Fig
Wal Mart Stores, Inc.
Ladyfingers
Whole Foods Market, Inc.
Mellowafers, Vanilla
Pyramid Pet Products
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cut Out Pumpkin Cookies, Cut Out Pumpkin is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 34.5.
Cut Out Pumpkin Cookies, Cut Out Pumpkin has a Blood Sugar Impact (BSI) score of 34.5. Lower scores indicate less impact on blood glucose levels.
Cut Out Pumpkin Cookies, Cut Out Pumpkin contains 56.3g carbs, 18.8g sugars, 0.0g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cut Out Pumpkin Cookies, Cut Out Pumpkin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cut Out Pumpkin Cookies, Cut Out Pumpkin compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.