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Blood Sugar Impact of Florentine Style Pasta With Chicken & Spinach Gemelli Pasta With Grilled White Chicken Meat And Roasted Tomatoes In A Florentine Style Sauce, Florentine Style Pasta With Chicken & Spinach

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli Raley's Branded
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Grams
per serving

Key Nutrients

Per 404.0g serving
Nutrient Amount
per serving
Carbs 66.0g
Sugars 7.0g
Fiber 6.9g
Protein 29.0g
Fat 18.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 404.0 Gg

Calories 549

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 1458.4mg 63%
Total Carbohydrates 66.0g 24%
Dietary Fiber 6.9g 25%
Total Sugars 7.0g

* 52.1g of carbohydrates not detailed in USDA data

Protein 29.0g 58%
Calcium 250.5mg 19%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLORENTINE PASTA MIX (COOKED GEMELLI PASTA [WATER, ENRICHED GEMELLI PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL], PARMESAN GARLIC ALFREDO SAUCE [WHOLE MILK {MILK, VITAMIN D}, WATER, HEAVY CREAM, ONION, FLOUR {ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR}, NATURAL PARMESAN CHEESE FLAVOR {PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS}, PARMESAN CHEESE {PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, GARLIC, CORN STARCH, CHICKEN FAT {CHICKEN FAT, EXTRACT OF ROSEMARY}, SOYBEAN OIL, ROMANO CHEESE {PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES}, BUTTER {PASTEURIZED CREAM (MILK)}, CHICKEN STOCK {POTATO STARCH, MODIFIED CORN STARCH, COOKED CHICKEN & CHICKEN FAT, DRIED SOY SAUCE ([WHEAT SOYBEANS, SALT], MALTODEXTRIN, SALT), YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES (CELERY, ONION), CANOLA OIL, NATURAL CHICKEN FLAVOR, NATURAL FLAVORS, CALCIUM STEARATE, CARAMEL COLOR, OLEORESIN OF TURMERIC AND PAPRIKA}, SALT, OLIVE POMACE OIL, SUGAR, GARLIC POWDER, LEMON JUICE CONCENTRATE, YEAST EXTRACT, ONION POWDER, GUAR GUM, XANTHAN GUM, BLACK PEPPER], GARLIC, SEA SALT, BLACK PEPPER), FULLY COOKED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, VINEGAR, YEAST EXTRACT AND CITRUS EXTRACT, ROASTED RED TOMATOES (TOMATOES, EXPELLER PRESSED CANOLA OIL, GARLIC, ORGANIC VINEGAR, SALT, SPICES), SPINACH, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 3% DV
Vitamin A 34% DV

Minerals

Calcium 6% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
97
Processing Level
Moderately Processed

FLORENTINE PASTA MIX (COOKED GEMELLI PASTA [WATER, ENRICHED GEMELLI PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL], PARMESAN GARLIC ALFREDO SAUCE [WHOLE MILK {MILK, VITAMIN D}, WATER, HEAVY CREAM, ONION, FLOUR {ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR}, NATURAL PARMESAN CHEESE FLAVOR {PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS}, PARMESAN CHEESE {PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, GARLIC, CORN STARCH, CHICKEN FAT {CHICKEN FAT, EXTRACT OF ROSEMARY}, SOYBEAN OIL, ROMANO CHEESE {PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES}, BUTTER {PASTEURIZED CREAM (MILK)}, CHICKEN STOCK {POTATO STARCH, MODIFIED CORN STARCH, COOKED CHICKEN & CHICKEN FAT, DRIED SOY SAUCE ([WHEAT SOYBEANS, SALT], MALTODEXTRIN, SALT), YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES (CELERY, ONION), CANOLA OIL, NATURAL CHICKEN FLAVOR, NATURAL FLAVORS, CALCIUM STEARATE, CARAMEL COLOR, OLEORESIN OF TURMERIC AND PAPRIKA}, SALT, OLIVE POMACE OIL, SUGAR, GARLIC POWDER, LEMON JUICE CONCENTRATE, YEAST EXTRACT, ONION POWDER, GUAR GUM, XANTHAN GUM, BLACK PEPPER], GARLIC, SEA SALT, BLACK PEPPER), FULLY COOKED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, VINEGAR, YEAST EXTRACT AND CITRUS EXTRACT, ROASTED RED TOMATOES (TOMATOES, EXPELLER PRESSED CANOLA OIL, GARLIC, ORGANIC VINEGAR, SALT, SPICES), SPINACH, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Raley's
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2218074

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management