Blood Sugar Impact of Balocco, Bambu Extra Cream Wafer Filled With Hazelnut Cream
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 31.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Balocco, bambu extra cream wafer filled with hazelnut cream contains 54.8g of carbs, 25.8g of sugar, and 3.2g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR - COCONUT OIL - DEHYDRATED GLUCOSE SYRUP - SUGAR HAZELNUTS 10.8% IN THE CREAM CORRESPONDING TO 8, 6% OF THE TOTAL INGREDIENTS - WHEY POWDER (MILK) - SOYA FLOUR - DRIED SKIMMED MILK - LOW FAT COCOA - DEXTROSE - EMULSIFIER: SOYA LECITHIN - RAISING AGENTS: SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE - SALT - NATURAL FLAVORING: VANILLA PODS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR - COCONUT OIL - DEHYDRATED GLUCOSE SYRUP - SUGAR HAZELNUTS 10.8% IN THE CREAM CORRESPONDING TO 8,6% OF THE TOTAL INGREDIENTS - WHEY POWDER (MILK) - SOYA FLOUR - DRIED SKIMMED MILK - LOW FAT COCOA - DEXTROSE - EMULSIFIER: SOYA LECITHIN - RAISING AGENTS: SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE - SALT - NATURAL FLAVORING: VANILLA PODS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ninjabread Cookie Kit
Target Stores
Gluten Free Vanilla Wafers, Vanilla
Kenover Marketing Corp.
Cookies, Watermelon Tea
Too Good Gourmet, Inc.
Chocolate Sandwich Cookies, Chocolate
Wal Mart Stores, Inc.
Hazelnut Wafer Rolls, Hazelnut
Lieber Chocolate & Food Products Co.
Double Chocolate Chip Oatmeal Protein...
Redefine Nutrition
Cauliflower Pretzels Twists
Earthly Treats, Llc
Honey Grahams, Honey
Honey Maid
Molasses Old Fashioned Cookies
Food Town Stores Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Balocco, Bambu Extra Cream Wafer Filled With Hazelnut Cream is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 30.0.
Balocco, Bambu Extra Cream Wafer Filled With Hazelnut Cream has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.
Balocco, Bambu Extra Cream Wafer Filled With Hazelnut Cream contains 54.8g carbs, 25.8g sugars, 3.2g fiber, and 9.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Balocco, Bambu Extra Cream Wafer Filled With Hazelnut Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Balocco, Bambu Extra Cream Wafer Filled With Hazelnut Cream compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.