Blood Sugar Impact of Ultra Apricots
contains 60.0g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this wholesome snacks to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingUltra apricots contains 24.0g of carbs, 12.0g of sugar, 1.0g of protein, 0.0g of fat, and 4.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 12.0g |
| Fiber | 4.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Ultra apricots contains 60.0g of carbs, 30.0g of sugar, and 10.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED APRICOTS, SULFUR DIOXIDE (TO PRESERVE COLOR), POTASSIUM SORBATE (AS A PRESERVATIVE), NATURAL APRICOT FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
DRIED APRICOTS, SULFUR DIOXIDE (TO PRESERVE COLOR), POTASSIUM SORBATE (AS A PRESERVATIVE), NATURAL APRICOT FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
California Sun Dried Organic Raisins
SUN-MAID GROWERS OF CALIFORNIA
Dry Roasted Edamame, Sea Salt
BAY VALLEY FOODS, LLC
Chili Mango, Chili
ISLAND SNACKS INC.
Sweetened Dried Cranberries With Real Pomegranate Juice Infused, Pomegranate
OCEAN SPRAY CRANBERRIES, INC.
Applesauce
HARRIS-TEETER INC.
Apple Strawberry Fruit Puree Pouches, Apple Strawberry
TARGET STORES
Whole Foods Market, Currants
HARRY'S FARMERS MARKET, LTD.
Rock'n Blue Raspberry Applesauce, Blue Raspberry
NATIONAL FOOD GROUP, INC.
Wild Raspberry Organic Chia Vitality Squeeze Snack, Wild Raspberry
MAMMA CHIA, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ultra Apricots is a food product in the wholesome snacks category with a Blood Sugar Impact score of 39.8.
Ultra Apricots has a Blood Sugar Impact (BSI) score of 39.8. Lower scores indicate less impact on blood glucose levels.
Ultra Apricots contains 60.0g carbs, 30.0g sugars, 10.0g fiber, and 2.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ultra Apricots into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ultra Apricots compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.