Blood Sugar Impact of Protein Chocolate Peanut Butter Granola Made With Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi Sweet Chocolate & Amaranth, Chocolate Peanut Butter
contains 53.3g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingProtein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth, chocolate peanut butter contains 16.0g of carbs, 6.0g of sugar, 6.0g of protein, 6.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Protein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth, chocolate peanut butter contains 53.3g of carbs, 20.0g of sugar, and 6.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER, ORGANIC CANE SUGAR, ORGANIC PEA PROTEIN CRISPS (ORGANIC PEA PROTEIN, ORGANIC RICE FLOUR), ORGANIC BROWN RICE SYRUP, ORGANIC FAIR TRADE SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ORGANIC PEA PROTEIN, ORGANIC PEANUT OIL, ORGANIC AMARANTH, ORGANIC OAT SYRUP SOLIDS, ORGANIC FAIR TRADE COCOA POWDER, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).
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Vitamins & Minerals
Minerals
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ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER, ORGANIC CANE SUGAR, ORGANIC PEA PROTEIN CRISPS (ORGANIC PEA PROTEIN, ORGANIC RICE FLOUR), ORGANIC BROWN RICE SYRUP, ORGANIC FAIR TRADE SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ORGANIC PEA PROTEIN, ORGANIC PEANUT OIL, ORGANIC AMARANTH, ORGANIC OAT SYRUP SOLIDS, ORGANIC FAIR TRADE COCOA POWDER, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein Chocolate Peanut Butter Granola Made With Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi Sweet Chocolate & Amaranth, Chocolate Peanut Butter is a food product in the cereal category with a Blood Sugar Impact score of 26.0.
Protein Chocolate Peanut Butter Granola Made With Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi Sweet Chocolate & Amaranth, Chocolate Peanut Butter has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Protein Chocolate Peanut Butter Granola Made With Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi Sweet Chocolate & Amaranth, Chocolate Peanut Butter contains 53.3g carbs, 20.0g sugars, 6.7g fiber, and 20.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein Chocolate Peanut Butter Granola Made With Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi Sweet Chocolate & Amaranth, Chocolate Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein Chocolate Peanut Butter Granola Made With Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi Sweet Chocolate & Amaranth, Chocolate Peanut Butter compares to similar foods. You can also explore other foods in the cereal category for alternatives.