Blood Sugar Impact of Steak Pad Thai With Peanuts And Cilantro Meal Kits, Steak Pad Thai
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 387.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 86.0g |
| Sugars | 15.0g |
| Fiber | 7.0g |
| Protein | 36.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 387.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 64.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STEAK STRIPS, RICE NOODLES (RICE, WATER), LIME, MATCHSTICK CARROTS, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER {MOLLUSCAN SHELLFISH}, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, OYSTER EXTRACT [MOLLUSCAN SHELLFISH]), HONEY ROASTED PEANUTS (PEANUTS ROASTED IN PEANUT, COTTONSEED SUNFLOWER SEED AND/OR CANOLA OIL, SALT, SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, CALCIUM STEARATE, XANTHAN GUM, NATURAL HONEY FLAVOR), GREEN ONIONS, SAMBAL (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, AND XANTHAN GUM), CILANTRO, SUGAR (CANE SUGAR)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
STEAK STRIPS, RICE NOODLES (RICE, WATER), LIME, MATCHSTICK CARROTS, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER {MOLLUSCAN SHELLFISH}, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, OYSTER EXTRACT [MOLLUSCAN SHELLFISH]), HONEY ROASTED PEANUTS (PEANUTS ROASTED IN PEANUT, COTTONSEED SUNFLOWER SEED AND/OR CANOLA OIL, SALT, SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, CALCIUM STEARATE, XANTHAN GUM, NATURAL HONEY FLAVOR), GREEN ONIONS, SAMBAL (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, AND XANTHAN GUM), CILANTRO, SUGAR (CANE SUGAR)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak Pad Thai With Peanuts And Cilantro Meal Kits, Steak Pad Thai is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 100.0.
Steak Pad Thai With Peanuts And Cilantro Meal Kits, Steak Pad Thai has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Steak Pad Thai With Peanuts And Cilantro Meal Kits, Steak Pad Thai contains 22.2g carbs, 3.9g sugars, 1.8g fiber, and 9.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak Pad Thai With Peanuts And Cilantro Meal Kits, Steak Pad Thai into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak Pad Thai With Peanuts And Cilantro Meal Kits, Steak Pad Thai compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.