Blood Sugar Impact of Girl Scouts Samoas Girl Scout Cookies Samoas Pieces, Coconut And A Rich Fudge Swirl In Coconut Caramel Flavored Frozen Dairy Dessert, Girl Scouts Samoas
contains 35.0g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingGirl scouts samoas girl scout cookies samoas pieces, coconut and a rich fudge swirl in coconut caramel flavored frozen dairy dessert, girl scouts samoas contains 21.0g of carbs, 14.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Girl scouts samoas girl scout cookies samoas pieces, coconut and a rich fudge swirl in coconut caramel flavored frozen dairy dessert, girl scouts samoas contains 35.0g of carbs, 23.3g of sugar, and 0.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN DAIRY DESSERT [MILK, CORN SYRUP, SUGAR, CREAM, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, MONO AND DIGLYCERIDES, CARAMEL COLOR, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, COCONUT EXTRACT, VITAMIN A PALMITATE, TARA GUM], GIRL SCOUT COOKIES SAMOAS PIECES [SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL, PARTIALLY HYDROGENATED PALM KERNEL AND/OR COTTONSEED OIL), ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, COCONUT, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), CONTAINS TWO PERCENT OR LESS OF SORBITOL, GLYCERIN, COCOA, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, CORNSTARCH, SALT, CARAMELIZED SUGAR, SOY LECITHIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE)], RICH FUDGE SWIRL [SWEETENED CONDENSED SKIM MILK, SUGAR, WATER, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER, CHOCOLATE LIQUOR, NATURAL FLAVOR, SALT], COCONUT SHAVINGS [COCONUT, CORNSTARCH].
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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FROZEN DAIRY DESSERT [MILK, CORN SYRUP, SUGAR, CREAM, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, MONO AND DIGLYCERIDES, CARAMEL COLOR, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, COCONUT EXTRACT, VITAMIN A PALMITATE, TARA GUM], GIRL SCOUT COOKIES SAMOAS PIECES [SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL, PARTIALLY HYDROGENATED PALM KERNEL AND/OR COTTONSEED OIL), ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, COCONUT, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), CONTAINS TWO PERCENT OR LESS OF SORBITOL, GLYCERIN, COCOA, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, CORNSTARCH, SALT, CARAMELIZED SUGAR, SOY LECITHIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE)], RICH FUDGE SWIRL [SWEETENED CONDENSED SKIM MILK, SUGAR, WATER, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER, CHOCOLATE LIQUOR, NATURAL FLAVOR, SALT], COCONUT SHAVINGS [COCONUT, CORNSTARCH].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Girl Scouts Samoas Girl Scout Cookies Samoas Pieces, Coconut And A Rich Fudge Swirl In Coconut Caramel Flavored Frozen Dairy Dessert, Girl Scouts Samoas is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 41.1.
Girl Scouts Samoas Girl Scout Cookies Samoas Pieces, Coconut And A Rich Fudge Swirl In Coconut Caramel Flavored Frozen Dairy Dessert, Girl Scouts Samoas has a Blood Sugar Impact (BSI) score of 41.1. Lower scores indicate less impact on blood glucose levels.
Girl Scouts Samoas Girl Scout Cookies Samoas Pieces, Coconut And A Rich Fudge Swirl In Coconut Caramel Flavored Frozen Dairy Dessert, Girl Scouts Samoas contains 35.0g carbs, 23.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Girl Scouts Samoas Girl Scout Cookies Samoas Pieces, Coconut And A Rich Fudge Swirl In Coconut Caramel Flavored Frozen Dairy Dessert, Girl Scouts Samoas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Girl Scouts Samoas Girl Scout Cookies Samoas Pieces, Coconut And A Rich Fudge Swirl In Coconut Caramel Flavored Frozen Dairy Dessert, Girl Scouts Samoas compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.