Blood Sugar Impact of Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices.
contains 10.6g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this chili & stew to make informed diabetic food choices.
Key Nutrients
Per 245.0g servingPlant-based chili pinto beans, plant-based crumbles and mixed bell peppers, simmered with flavorful tomatoes and spices. contains 26.0g of carbs, 7.0g of sugar, 12.0g of protein, 2.5g of fat, and 10.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 7.0g |
| Fiber | 10.0g |
| Protein | 12.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Plant-based chili pinto beans, plant-based crumbles and mixed bell peppers, simmered with flavorful tomatoes and spices. contains 10.6g of carbs, 2.9g of sugar, and 4.1g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, COOKED PINTO BEANS, SOY PROTEIN CRUMBLES (WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, YEAST EXTRACT, CARAMEL COLOR, SALT, DISTILLED WHITE VINEGAR, XANTHAN GUM, ONION, GARLIC, GREEN CABBAGE, MUSHROOM, BLACK PEPPER, GINGER), GREEN BELL PEPPERS, RED BELL PEPPERS, VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), ONIONS, CONTAINS 2% OR LESS OF: TOMATO PASTE, GARLIC, WATER, MODIFIED CORN STARCH, LIME JUICE, CILANTRO, JALAPENO, VEGETABLES BASE (VEGETABLES [CARROTS, TOMATOES, ONIONS, POTATOES, GARLIC], SEA SALT DEXTROSE, CANE SUGAR, CANOLA OIL, SPICES, TURMERIC), DISTILLED VINEGAR, GARLIC POWDER, SALT, NISIN PREPARATION AND SPICES.
How People Feel
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Vitamins & Minerals
Minerals
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TOMATOES, COOKED PINTO BEANS, SOY PROTEIN CRUMBLES (WATER, SOY PROTEIN CONCENTRATE,CANOLA OIL, YEAST EXTRACT, CARAMEL COLOR, SALT, DISTILLED WHITE VINEGAR, XANTHAN GUM, ONION, GARLIC, GREEN CABBAGE, MUSHROOM, BLACK PEPPER, GINGER), GREEN BELL PEPPERS,RED BELL PEPPERS, VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), ONIONS, CONTAINS 2% OR LESS OF: TOMATO PASTE, GARLIC, WATER, MODIFIED CORN STARCH, LIME JUICE, CILANTRO, JALAPENO, VEGETABLES BASE (VEGETABLES [CARROTS, TOMATOES,ONIONS, POTATOES, GARLIC], SEA SALT DEXTROSE, CANE SUGAR, CANOLA OIL, SPICES, TURMERIC), DISTILLED VINEGAR, GARLIC POWDER, SALT, NISIN PREPARATION AND SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices. is a food product in the chili & stew category with a Blood Sugar Impact score of 31.5.
Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices. has a Blood Sugar Impact (BSI) score of 31.5. Lower scores indicate less impact on blood glucose levels.
Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices. contains 10.6g carbs, 2.9g sugars, 4.1g fiber, and 4.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices. compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.