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Blood Sugar Impact of Double Dip Chocolate Peanuts, Double Dip Chocolate

This food has a low impact on blood sugar and is likely to provide stable energy.

Popcorn, Peanuts, Seeds & Related Snacks D.S.D. Merchandisers, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 31.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 0g
Fiber 1.0g
Protein 3.0g
Fat 0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 31.0 Gg

Calories 160

% Daily Value*

Total Fat 0g 0%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Cholesterol 5.0mg 2%
Sodium 14.9mg 1%
Total Carbohydrates 0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g 6%
Calcium 20.2mg 2%
Iron 0.4mg 2%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NONFAT MILK, BUTTERFAT, CONTAINS 2% OR LESS OF SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA FLAVOR), PEANUTS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
10
Processing Level
Moderately Processed

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NONFAT MILK, BUTTERFAT, CONTAINS 2% OR LESS OF SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA FLAVOR), PEANUTS.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand D.S.D. Merchandisers, Inc.
Data Source Branded
Data Quality Score 49/100
Quality Tier Low
USDA Food Record ID 2274696

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management