Entrees, Sides & Small Meals

Blood Sugar Impact of Buffalo Macaroni & Cheese, Buffalo

Buffalo Macaroni & Cheese, Buffalo
63

contains 15.1g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this entrees, sides & small meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 225.0g serving

Buffalo macaroni & cheese, buffalo contains 34.0g of carbs, 4.0g of sugar, 8.0g of protein, 14.0g of fat, and 2.0g of fiber per 225.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 34.0g
Sugars 4.0g
Fiber 2.0g
Protein 8.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
63

Buffalo macaroni & cheese, buffalo contains 15.1g of carbs, 1.8g of sugar, and 0.9g of fiber per 225.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 225.0 Gg

Calories 290

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 711.0mg 31%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Iron 1.4mg 8%
Potassium 180.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED PASTA (WATER, ELBOW MACARONI (SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WATER, DAIRY BLEND (MILK BUTTER (CREAM, SALT), SOYBEAN OIL, SALT, NATURAL FLAVOR, MONOGLYCERIDES), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL (COLOR)), SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CARRAGEENAN), BUFFALO SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER TYPE FLAVOR, GARLIC POWDER), MALTODEXTRIN), MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, SOY LECITHIN (SOY), VEGETABLE MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), MODIFIED FOOD STARCH, BUTTERMILK RANCH SEASONING (SWEET CREAM BUTTERMILK, SWEET WHEY, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, MALTODEXTRIN, SUGAR, PALM OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, LACTIC ACID, LESS THAN 2% OF THE FOLLOWING: CULTURED WHEY, CITRIC ACID, SPICES, WHEY PROTEIN CONCENTRATE, SKIM MILK SOLIDS, WHOLE MILK POWDER, MODIFIED FOOD STARCH, SODIUM CASEINATE, CULTURED BUTTERMILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM LACTATE, AND SILICON DIOXIDE (ANTI-CAKING), PAPRIKA, GARLIC POWDER, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).

How People Feel

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Vitamins & Minerals

Minerals

Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED ENRICHED PASTA (WATER, ELBOW MACARONI (SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WATER, DAIRY BLEND (MILK BUTTER (CREAM, SALT), SOYBEAN OIL, SALT, NATURAL FLAVOR, MONOGLYCERIDES), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL (COLOR)), SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CARRAGEENAN), BUFFALO SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER TYPE FLAVOR, GARLIC POWDER), MALTODEXTRIN), MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, SOY LECITHIN (SOY), VEGETABLE MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), MODIFIED FOOD STARCH, BUTTERMILK RANCH SEASONING (SWEET CREAM BUTTERMILK, SWEET WHEY, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, MALTODEXTRIN, SUGAR, PALM OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, LACTIC ACID, LESS THAN 2% OF THE FOLLOWING: CULTURED WHEY, CITRIC ACID, SPICES, WHEY PROTEIN CONCENTRATE, SKIM MILK SOLIDS, WHOLE MILK POWDER, MODIFIED FOOD STARCH, SODIUM CASEINATE, CULTURED BUTTERMILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM LACTATE, AND SILICON DIOXIDE (ANTI-CAKING), PAPRIKA, GARLIC POWDER, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bob Evans Farms Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2274712

Frequently Asked Questions

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