Blood Sugar Impact of Griddle Cake Sandwich
contains 18.3g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 164.0g servingGriddle cake sandwich contains 30.0g of carbs, 9.0g of sugar, 0g of protein, 32.0g of fat, and 0.0g of fiber per 164.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 0g |
| Fat | 32.0g |
Estimated Blood Sugar Response
Griddle cake sandwich contains 18.3g of carbs, 5.5g of sugar, and 0.0g of fiber per 164.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 164.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRIDDLE CAKE ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, SUGAR MAPLE CHIPS (SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), WHEAT FLOUR, COCOA POWDER, GLUCOSE, EXTRACTIVES OF FOENUGREEK, MAPLE FLAVOR, CARAMEL COLOR SOY LECITHIN] WHOLE EGGS, DEXTROSE, SOY OIL, SOY FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SALT, NATURAL MAPLE FLAVOR (NATURAL FLAVORS, MOLASSES, MALT EXTRACT, NATURAL ALCOHOL, NATURAL GLYCERINE AND PURE MAPLE SYRUP), SOY LECITHIN, SAUSAGE PATTY PORK, WATER, CONTAINS 2% OR LESS OF. SALT, POTASSIUM CHLORIDE, DEXTROSE, SPICES. MONOSODIUM GLUTAMATE, SODIUM PHOSPHATES, BHT, CITRIC ACID, CARAMEL COLOR FRIED EGG PATTY EGG WHITES, EGG YOLKS, SOYBEAN OIL, WATER CONTAINS 2% OR LESS OF THE FOLLOWING MODIFIED CORN STARCH, BLACK PEPPER, SALT, NATURAL BUTTER FLAVOR, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID, PASTEURIZED PROCESS CHEDDAR CHEESE CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SAIT, SORBIC ACID (PRESERVATIVES). VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), ENZYMES
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
GRIDDLE CAKE ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, SUGAR MAPLE CHIPS (SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), WHEAT FLOUR, COCOA POWDER, GLUCOSE, EXTRACTIVES OF FOENUGREEK, MAPLE FLAVOR, CARAMEL COLOR SOY LECITHIN] WHOLE EGGS, DEXTROSE, SOY OIL, SOY FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SALT, NATURAL MAPLE FLAVOR (NATURAL FLAVORS, MOLASSES, MALT EXTRACT, NATURAL ALCOHOL, NATURAL GLYCERINE AND PURE MAPLE SYRUP), SOY LECITHIN, SAUSAGE PATTY PORK, WATER, CONTAINS 2% OR LESS OF. SALT, POTASSIUM CHLORIDE, DEXTROSE, SPICES. MONOSODIUM GLUTAMATE, SODIUM PHOSPHATES, BHT, CITRIC ACID, CARAMEL COLOR FRIED EGG PATTY EGG WHITES, EGG YOLKS, SOYBEAN OIL, WATER CONTAINS 2% OR LESS OF THE FOLLOWING MODIFIED CORN STARCH, BLACK PEPPER, SALT, NATURAL BUTTER FLAVOR, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID, PASTEURIZED PROCESS CHEDDAR CHEESE CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SAIT, SORBIC ACID (PRESERVATIVES). VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), ENZYMES
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Griddle Cake Sandwich is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 58.2.
Griddle Cake Sandwich has a Blood Sugar Impact (BSI) score of 58.2. Lower scores indicate less impact on blood glucose levels.
Griddle Cake Sandwich contains 18.3g carbs, 5.5g sugars, 0.0g fiber, and 0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Griddle Cake Sandwich into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Griddle Cake Sandwich compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.