Blood Sugar Impact of Original Plant Based Protein Pancakes, Original
contains 31.0g carbs per 100g with a Blood Sugar Impact score of 50. Learn detailed nutrition facts for this frozen pancakes, waffles, french toast & crepes to make informed diabetic food choices.
Key Nutrients
Per 87.0g servingOriginal plant-based protein pancakes, original contains 27.0g of carbs, 5.0g of sugar, 10.0g of protein, 5.0g of fat, and 1.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Original plant-based protein pancakes, original contains 31.0g of carbs, 5.8g of sugar, and 1.1g of fiber per 87.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT PROTEIN ISOLATE, RAW CANE SUGAR, ORGANIC CANOLA OIL, PEA PROTEIN, SPROUTED WHEAT (DRIED), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, OAT FLOUR, NATURAL FLAVOR, SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT PROTEIN ISOLATE, RAW CANE SUGAR, ORGANIC CANOLA OIL, PEA PROTEIN, SPROUTED WHEAT (DRIED), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, OAT FLOUR, NATURAL FLAVOR, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Plant Based Protein Pancakes, Original is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 50.4.
Original Plant Based Protein Pancakes, Original has a Blood Sugar Impact (BSI) score of 50.4. Lower scores indicate less impact on blood glucose levels.
Original Plant Based Protein Pancakes, Original contains 31.0g carbs, 5.8g sugars, 1.1g fiber, and 11.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Plant Based Protein Pancakes, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Plant Based Protein Pancakes, Original compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.