Blood Sugar Impact of Light Deluxe Macaroni And Cheese Dinner, Light Deluxe
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 99.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Light deluxe macaroni and cheese dinner, light deluxe contains 51.5g of carbs, 5.1g of sugar, and 2.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), WHEY, CORN SYRUP SOLIDS, MALTODEXTRIN, NON-FAT DRY MILK, SALT, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF NATURAL FLAVORS, CANOLA OIL, WHOLE MILK POWDER, WITH PAPRIKA EXTRACT, TURMERIC EXTRACT ADDED FOR COLOR, SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID [PRESERVATIVE], LACTIC ACID).,
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), WHEY, CORN SYRUP SOLIDS, MALTODEXTRIN, NON-FAT DRY MILK, SALT, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF NATURAL FLAVORS, CANOLA OIL, WHOLE MILK POWDER, WITH PAPRIKA EXTRACT, TURMERIC EXTRACT ADDED FOR COLOR, SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID [PRESERVATIVE], LACTIC ACID).,
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Light Deluxe Macaroni And Cheese Dinner, Light Deluxe is a food product in the pasta dinners category with a Blood Sugar Impact score of 95.1.
Light Deluxe Macaroni And Cheese Dinner, Light Deluxe has a Blood Sugar Impact (BSI) score of 95.1. Lower scores indicate less impact on blood glucose levels.
Light Deluxe Macaroni And Cheese Dinner, Light Deluxe contains 51.5g carbs, 5.1g sugars, 2.0g fiber, and 11.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Light Deluxe Macaroni And Cheese Dinner, Light Deluxe into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Light Deluxe Macaroni And Cheese Dinner, Light Deluxe compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.