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Blood Sugar Impact of Organic Pasta & Cheese, Macaroni & Mild Cheddar Cheese

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pasta Dinners Danone Us, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 1.0g
Fiber 1.0g
Protein 7.0g
Fat 3.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 60.0 Gg

Calories 220

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 580.2mg 25%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 41.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT PASTA, MALTODEXTRIN, ORGANIC CHEDDAR CHEESE, SALT, CORN STARCH, ORGANIC NONFAT MILK, ORGANIC BUTTER, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, SILICON DIOXIDE (PREVENTS BOIL-OVER), EXTRACTIVES OF ORGANIC ANNATTO (COLOR).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
13
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Organic Pasta & Cheese, Macaroni & Mild Cheddar Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Danone Us, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1869441

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management