Blood Sugar Impact of Red Velvet Cupcakes, Red Velvet
contains 64.1g carbs per 100g with a Blood Sugar Impact score of 76. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 64.0g servingRed velvet cupcakes, red velvet contains 41.0g of carbs, 27.0g of sugar, 2.0g of protein, 10.0g of fat, and 2.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 27.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Red velvet cupcakes, red velvet contains 64.1g of carbs, 42.2g of sugar, and 3.1g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 64.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WHEY (MILK), EGGS, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, NONFAT MILK, LIQUID SUCROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, WATER, MODIFIED CORN STARCH, COCOA, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, SOY PROTEIN, BUTTER (MADE FROM MILK), NATURAL AND ARTIFICIAL FLAVOR, FD&C RED #40 LAKE, POLYSORBATE 60, SORBITAN MONOSTEARATE, CALCIUM SULFATE, XANTHAN GUM, AGAR, MONOGLYCERIDES, SPICES, PROPYLENE GLYCOL, CARAMEL COLOR, LACTIC ACID, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WHEY (MILK), EGGS, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, NONFAT MILK, LIQUID SUCROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, WATER, MODIFIED CORN STARCH, COCOA, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, SOY PROTEIN, BUTTER (MADE FROM MILK), NATURAL AND ARTIFICIAL FLAVOR, FD&C RED #40 LAKE, POLYSORBATE 60, SORBITAN MONOSTEARATE, CALCIUM SULFATE, XANTHAN GUM, AGAR, MONOGLYCERIDES, SPICES, PROPYLENE GLYCOL, CARAMEL COLOR, LACTIC ACID, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Velvet Cupcakes, Red Velvet is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 75.7.
Red Velvet Cupcakes, Red Velvet has a Blood Sugar Impact (BSI) score of 75.7. Lower scores indicate less impact on blood glucose levels.
Red Velvet Cupcakes, Red Velvet contains 64.1g carbs, 42.2g sugars, 3.1g fiber, and 3.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Velvet Cupcakes, Red Velvet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Velvet Cupcakes, Red Velvet compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.