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Blood Sugar Impact of Multigrain Croutons Classic Laesar

This food has a low impact on blood sugar and is likely to provide stable energy.

Breads & Buns Fresh & Easy Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 7.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 0.0g
Fiber 0.0g
Protein 1.0g
Fat 1.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 7.0 Gg

Calories 30

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.0mg 3%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED RYE, CRACKED WHEAT, VEGETABLE OILS (CANOLA OIL AND/OR SUNFLOWER OIL), 2% OR LESS OF SALT, BUTTERMILK POWDER, NATURAL FLAVORS, GARLIC POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, WHEAT GLUTEN, YEAST, ASCORBIC ACID, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), SOY LECITHIN.

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Moderately Processed

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED RYE, CRACKED WHEAT, VEGETABLE OILS (CANOLA OIL AND/OR SUNFLOWER OIL), 2% OR LESS OF SALT, BUTTERMILK POWDER, NATURAL FLAVORS, GARLIC POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, WHEAT GLUTEN, YEAST, ASCORBIC ACID, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), SOY LECITHIN.

Food Tags

These tags help categorize Multigrain Croutons Classic Laesar based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fresh & Easy
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 410945

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management