Blood Sugar Impact of Premium Cheesy Hashbrown Potatoes, Cheesy Hashbrown
contains 67.7g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this entrees, sides & small meals to make informed diabetic food choices.
Key Nutrients
Per 31.0g servingPremium cheesy hashbrown potatoes, cheesy hashbrown contains 21.0g of carbs, 2.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Premium cheesy hashbrown potatoes, cheesy hashbrown contains 67.7g of carbs, 6.5g of sugar, and 3.2g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HASHBROWNS [IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SOYBEAN, COTTONSEED, CANOLA), SALT, DEXTROSE, ONION POWDER, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS) AND SODIUM BISULFITE (PRESERVE FRESHNESS)], CHEESE SAUCE MIX {CHEDDAR CHEESE BLEND (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT DRY MILK, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST EXTRACT, BUTTERMILK, DISODIUM PHOSPHATE, SOY LECITHIN, DISODIUM INOSINATE, DISODIUM GUANYLATE), MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVORS, XANTHAN GUM, SOY LECITHIN, SPICE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, EXTRACTIVES OF ANNATTO AND PAPRIKA (COLOR) AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT}, ONION TOPPING [ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR AND SALT].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
HASHBROWNS [IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SOYBEAN, COTTONSEED, CANOLA), SALT, DEXTROSE, ONION POWDER, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS) AND SODIUM BISULFITE (PRESERVE FRESHNESS)], CHEESE SAUCE MIX {CHEDDAR CHEESE BLEND (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT DRY MILK, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST EXTRACT, BUTTERMILK, DISODIUM PHOSPHATE, SOY LECITHIN, DISODIUM INOSINATE, DISODIUM GUANYLATE), MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVORS, XANTHAN GUM, SOY LECITHIN, SPICE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, EXTRACTIVES OF ANNATTO AND PAPRIKA (COLOR) AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT}, ONION TOPPING [ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR AND SALT].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Green Curry Plant Based Noodles, Green Curry
STRUMBA MEDIA LLC
Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice
UNCLE BEN'S INC.
Garlic & Olive Oil 90 Second Quinoa, Garlic & Olive Oil
TARGET STORES
Cream Sauce Herring
ACME SMOKED FISH CORPORATION
Rana Shrimp Scampi Fettuccine, 16 Oz
MAHCO INC
Coconut Chimichurri Green Chickpea Superfood Bowl, Coconut Chimichurri
VANA LIFE FOODS LP
Cheddar Havarti Macaroni & Cheese Dinner, Cheddar; Havarti
KRAFT HEINZ FOODS COMPANY
Thai Red Curry With Coconut And Mock Duk
ATLANTIC NATURAL FOODS LLC
Spanish Style With Tomatoes & Peppers Rice
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Cheesy Hashbrown Potatoes, Cheesy Hashbrown is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 38.5.
Premium Cheesy Hashbrown Potatoes, Cheesy Hashbrown has a Blood Sugar Impact (BSI) score of 38.5. Lower scores indicate less impact on blood glucose levels.
Premium Cheesy Hashbrown Potatoes, Cheesy Hashbrown contains 67.7g carbs, 6.5g sugars, 3.2g fiber, and 6.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Cheesy Hashbrown Potatoes, Cheesy Hashbrown into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Cheesy Hashbrown Potatoes, Cheesy Hashbrown compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.