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Blood Sugar Impact of Shrimp Wonton Soup With Noodles, Shrimp Wonton With Noodles

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees C.P. Food Products, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 258.0g serving
Nutrient Amount
per serving
Carbs 45.0g
Sugars 1.0g
Fiber 5.9g
Protein 14.0g
Fat 2.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 258.0 Gg

Calories 261

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 36.1mg 12%
Sodium 1630.6mg 71%
Total Carbohydrates 45.0g 16%
Dietary Fiber 5.9g 21%
Total Sugars 1.0g

* 38.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 20.6mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NOODLES (WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT, SODIUM CARBONATE, POTASSIUM CARBONATE, DISODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SODIUM HEXAMETAPHOSPHATE) SHRIMP WONTON (WHITELEG SHRIMP (LITOPENAEUS VANNAMEI), WATER, WHEAT FLOUR, SESAME OIL, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SODIUM CARBONATE, WHEAT GLUTEN, SALT, WHITE PEPPER POWDER) SOUP (WATER, SUGAR, SALT, MALTODEXTRIN, FRIED GARLIC (GARLIC, SOYBEAN OIL), SOYBEAN, ONION POWDER, NATURAL FLAVOR, SPRING ONION, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE)

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
31
Processing Level
Moderately Processed

NOODLES (WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT, SODIUM CARBONATE, POTASSIUM CARBONATE, DISODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SODIUM HEXAMETAPHOSPHATE) SHRIMP WONTON (WHITELEG SHRIMP (LITOPENAEUS VANNAMEI), WATER, WHEAT FLOUR, SESAME OIL, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SODIUM CARBONATE, WHEAT GLUTEN, SALT, WHITE PEPPER POWDER) SOUP (WATER, SUGAR, SALT, MALTODEXTRIN, FRIED GARLIC (GARLIC, SOYBEAN OIL), SOYBEAN, ONION POWDER, NATURAL FLAVOR, SPRING ONION, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE)

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand C.P. Food Products, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2297613

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management