Blood Sugar Impact of Chicken Parmesan Creamy Cheese Sauce With Pasta, Breading Mix & Seasoning Cheesy Skillets Dinner Kit, Chicken Parmesan
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (WHEY [FROM MILK], CANOLA OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE [MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE], CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ANNATTO EXTRACT [COLOR], OLEORESIN PAPRIKA [COLOR], CELLULOSE GUM, NATURAL FLAVOR); ENRICHED PASTA PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); SEASONED COATING MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CANOLA OIL, PAPRIKA, CONTAINS LESS THAN 2% OF CELERY SEED, SPICE, HIGH FRUCTOSE CORN SYRUP, GARLIC*, YEAST, ONIONS*, NATURAL FLAVOR); SEASONING BLEND (TOMATOES*, GARLIC*, NATURAL FLAVOR, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SPICE, SUGAR, CONTAINS LESS THAN 2% OF CREAM*, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, ANNATTO, SILICON DIOXIDE AS AN ANTICAKING AGENT, ENZYMES, LACTIC ACID)
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHEESE SAUCE (WHEY [FROM MILK], CANOLA OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE [MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE], CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ANNATTO EXTRACT [COLOR], OLEORESIN PAPRIKA [COLOR], CELLULOSE GUM, NATURAL FLAVOR); ENRICHED PASTA PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); SEASONED COATING MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CANOLA OIL, PAPRIKA, CONTAINS LESS THAN 2% OF CELERY SEED, SPICE, HIGH FRUCTOSE CORN SYRUP, GARLIC*, YEAST, ONIONS*, NATURAL FLAVOR); SEASONING BLEND (TOMATOES*, GARLIC*, NATURAL FLAVOR, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SPICE, SUGAR, CONTAINS LESS THAN 2% OF CREAM*, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, ANNATTO, SILICON DIOXIDE AS AN ANTICAKING AGENT, ENZYMES, LACTIC ACID)
Food Tags
These tags help categorize Chicken Parmesan Creamy Cheese Sauce With Pasta, Breading Mix & Seasoning Cheesy Skillets Dinner Kit, Chicken Parmesan based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Parmesan Creamy Cheese Sauce With Pasta, Breading Mix & Seasoning Cheesy Skillets Dinner Kit, Chicken Parmesan is a food product in the pasta dinners category with a Blood Sugar Impact score of 57.7.
Chicken Parmesan Creamy Cheese Sauce With Pasta, Breading Mix & Seasoning Cheesy Skillets Dinner Kit, Chicken Parmesan has a Blood Sugar Impact (BSI) score of 57.7. Lower scores indicate less impact on blood glucose levels.
Chicken Parmesan Creamy Cheese Sauce With Pasta, Breading Mix & Seasoning Cheesy Skillets Dinner Kit, Chicken Parmesan contains 45.7g carbs, 7.1g sugars, 2.9g fiber, and 11.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Parmesan Creamy Cheese Sauce With Pasta, Breading Mix & Seasoning Cheesy Skillets Dinner Kit, Chicken Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Parmesan Creamy Cheese Sauce With Pasta, Breading Mix & Seasoning Cheesy Skillets Dinner Kit, Chicken Parmesan compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.