Blood Sugar Impact of Van Camps Beanee Weenee

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Conagra Foods Inc Branded
BSI: 48 - High Impact
g

Key Nutrients

Per 220.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 8.0g
Fiber 9.0g
Protein 0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 220.0 Gg

Calories 260

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.0g
Cholesterol 35.2mg 12%
Sodium 849.2mg 37%
Total Carbohydrates 33.0g 12%
Dietary Fiber 9.0g 32%
Total Sugars 8.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 99.0mg 8%
Iron 1.8mg 10%
Potassium 550.0mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREPARED WHITE BEANS (WATER, WHITE BEANS), CHICKEN FRANKS (MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA), TOMATO PUREE (WATER, TOMATO PASTE), WATER, SUGAR, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS. MAY CONTAIN: SOY.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 5% DV

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Van Camps Beanee Weenee based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Conagra Foods Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 346432

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management