Blood Sugar Impact of Blueberry Cream Cheese Coffee Cake, Blueberry Cream Cheese

Blueberry Cream Cheese Coffee Cake, Blueberry Cream Cheese
67

contains 43.8g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 80.0g serving

Blueberry cream cheese coffee cake, blueberry cream cheese contains 35.0g of carbs, 14.0g of sugar, 4.0g of protein, 7.0g of fat, and 1.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 14.0g
Fiber 1.0g
Protein 4.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
67

Blueberry cream cheese coffee cake, blueberry cream cheese contains 43.8g of carbs, 17.5g of sugar, and 1.2g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 80.0 Gg

Calories Data not available

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.2mg 5%
Sodium 300.0mg 13%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.0g 3%
Total Sugars 14.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (DANISH BASE [ENRICHED WHEAT BLEACHED {FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, PALM OIL, DEXTROSE, WHEAT STARCH, MONO & DIGLYCERIDES, LEAVENING {BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, SALT, 2% OR LESS OF BETA-CAROTENE {COLOR}, CITRIC ACID, CORN STARCH, EGGS, POTATO FLOUR, PRESERVATIVE {SODIUM PROPIONATE}, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOYBEAN OIL, VITAL WHEAT GLUTEN, WHEY), PATENT FLOUR (ENRICHED WHEAT FLOUR, (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, YEAST, ALL PURPOSE SHORTENING [INTERESTERIFLED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL]), FILLING (BLUEBERRY FILLING (BLUEBERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED FOOD STARCH (CORN}, 2% OR LESS OF: DEXTROSE, CITRIC ACID, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), SALT, SPLCES, NATURAL FLAVOR], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], SUGAR, CAKE FLOUR (BLEACHED WHEAT FLOUR), NATURAL BLUEBERRY FLAVOR WATER, INVERT SYRUP, AND ALCOHOL], ALL PURPOSE SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], XANTHAN GUM, BUTTER AND VANILLA FLAVOR [NATURAL AND ARTIFICIAL FLAVORS (DEXTROSE, CORN STARCH, LESS THAN .1% TURMERIC, LESS THAN .1% APO CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS }], SALT (CONTAINS YELLOW PRUSSIATE OF SODA (ANTICAKING AGENT)], VANILLA FLAVOR WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID]), WHITE DONUT ICING (SUGAR, WATER, PALM OIL, 2% OR LESS OF: AGAR-AGAR, CAROB BEAN GUM, GLUCONO DELTA-LACTONE, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR [MILK], PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), SALT, SULFITES, TITANIUM DIOXIDE (COLOR]), HONEY GLAZE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, HONEY, SUGAR, 2% OR LESS OF: DEXTROSE, PECTIN, PHOSPHORIC ACID, SODIUM BENZOATE [PRESERVATIVE]).

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Vitamins & Minerals

Vitamins

Vitamin A 14% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DOUGH (DANISH BASE [ENRICHED WHEAT BLEACHED {FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, PALM OIL, DEXTROSE, WHEAT STARCH, MONO & DIGLYCERIDES, LEAVENING {BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, SALT, 2% OR LESS OF BETA-CAROTENE {COLOR}, CITRIC ACID, CORN STARCH, EGGS, POTATO FLOUR, PRESERVATIVE {SODIUM PROPIONATE}, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOYBEAN OIL, VITAL WHEAT GLUTEN, WHEY), PATENT FLOUR (ENRICHED WHEAT FLOUR, (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, YEAST, ALL PURPOSE SHORTENING [INTERESTERIFLED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL]), FILLING (BLUEBERRY FILLING (BLUEBERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED FOOD STARCH (CORN}, 2% OR LESS OF: DEXTROSE, CITRIC ACID, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), SALT, SPLCES, NATURAL FLAVOR], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], SUGAR, CAKE FLOUR (BLEACHED WHEAT FLOUR), NATURAL BLUEBERRY FLAVOR WATER, INVERT SYRUP, AND ALCOHOL], ALL PURPOSE SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], XANTHAN GUM, BUTTER AND VANILLA FLAVOR [NATURAL AND ARTIFICIAL FLAVORS (DEXTROSE, CORN STARCH, LESS THAN .1% TURMERIC, LESS THAN .1% APO CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS }], SALT (CONTAINS YELLOW PRUSSIATE OF SODA (ANTICAKING AGENT)], VANILLA FLAVOR WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID]), WHITE DONUT ICING (SUGAR, WATER, PALM OIL, 2% OR LESS OF: AGAR-AGAR, CAROB BEAN GUM, GLUCONO DELTA-LACTONE, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR [MILK], PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), SALT, SULFITES, TITANIUM DIOXIDE (COLOR]), HONEY GLAZE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, HONEY, SUGAR, 2% OR LESS OF: DEXTROSE, PECTIN, PHOSPHORIC ACID, SODIUM BENZOATE [PRESERVATIVE]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lunds Inc
Data Source Branded
Data Quality Score 61/100
Quality Tier Medium
USDA Food Record ID 2303371

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