Blood Sugar Impact of Tegel Crumbed Nuggets 1 Kg
This food has a moderate impact on blood sugar.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.4g |
| Sugars | 3.1g |
| Fiber | 0g |
| Protein | 19.1g |
| Fat | 12.7g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER, FLOUR (WHEAT, MAIZE), VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), SOY PROTEIN, SALT, STARCH (WHEAT, MAIZE), MODIFIED STARCH, THICKENERS (464, 415), YEAST, WHEAT GLUTEN, FLAVOUR ENCHANCER , DEHYDRATED ONION, SPICE, SPICE EXTRACT, MINERAL SALT, COLOUR (160B), SOY LECITHIN
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
|
|
🌿
Natural
|
SALT
|
|
💪
Protein
|
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Tegel Crumbed Nuggets 1 Kg based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tegel Crumbed Nuggets 1 Kg is a food product in the frozen chicken processed category with a Blood Sugar Impact score of 27.4.
Tegel Crumbed Nuggets 1 Kg has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Tegel Crumbed Nuggets 1 Kg contains 12.0g carbs, 2.6g sugars, 0g fiber, and 15.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tegel Crumbed Nuggets 1 Kg into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tegel Crumbed Nuggets 1 Kg compares to similar foods. You can also explore other foods in the frozen chicken processed category for alternatives.