Blood Sugar Impact of Tuna Fusion Spring Roll Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Tuna Rolled In Rice Paper, Served With Ponzu Sauce, Tuna Fusion
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 204.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 19.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 204.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRABSTICK (ALASKA POLLOCK, WATER, SUGAR WHEAT STARCH, POTATOSTARCH, EGG WHITES, SALT, POTASSIUMCHLORIDE, NATURAL FLAVORS[CRABEXTRACT), SOY FLOUR, COLOR ADDED[LYCOPENE]), TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE[TOPROMOTE COLORRETENTION]), RICE PAPER (RICE PAPER [TAPIOCA, FILTERED WATER RICE FLOUR SALT] WATER), AVOCADO, CUCUMBER PICKLED CARROT (CARROT, GINGER, WATER, SALT, SUGAR, VINEGAR), GREENLEAFLETTUCE, PONZUSAUCE (WATER SUGAR, VINEGAR SOYSAUCE [WATER, WHEAT, SOYBEANS, SALT), ORANGE JUICE CONCENTRATE, SESAME OIL, SALT], SPICE, ACACIA GUM, XANTHAN GUM, LEMON OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRABSTICK (ALASKA POLLOCK, WATER, SUGAR WHEAT STARCH, POTATOSTARCH, EGG WHITES, SALT,POTASSIUMCHLORIDE, NATURAL FLAVORS[CRABEXTRACT), SOY FLOUR, COLOR ADDED[LYCOPENE]), TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE[TOPROMOTE COLORRETENTION]), RICE PAPER (RICE PAPER [TAPIOCA, FILTERED WATER RICE FLOUR SALT] WATER), AVOCADO, CUCUMBER PICKLED CARROT (CARROT, GINGER, WATER, SALT, SUGAR, VINEGAR), GREENLEAFLETTUCE, PONZUSAUCE (WATER SUGAR, VINEGAR SOYSAUCE [WATER, WHEAT, SOYBEANS, SALT), ORANGE JUICE CONCENTRATE, SESAME OIL, SALT], SPICE, ACACIA GUM, XANTHAN GUM, LEMON OIL).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuna Fusion Spring Roll Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Tuna Rolled In Rice Paper, Served With Ponzu Sauce, Tuna Fusion is a food product in the sushi category with a Blood Sugar Impact score of 74.4.
Tuna Fusion Spring Roll Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Tuna Rolled In Rice Paper, Served With Ponzu Sauce, Tuna Fusion has a Blood Sugar Impact (BSI) score of 74.4. Lower scores indicate less impact on blood glucose levels.
Tuna Fusion Spring Roll Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Tuna Rolled In Rice Paper, Served With Ponzu Sauce, Tuna Fusion contains 18.6g carbs, 0g sugars, 0g fiber, and 9.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuna Fusion Spring Roll Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Tuna Rolled In Rice Paper, Served With Ponzu Sauce, Tuna Fusion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuna Fusion Spring Roll Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Tuna Rolled In Rice Paper, Served With Ponzu Sauce, Tuna Fusion compares to similar foods. You can also explore other foods in the sushi category for alternatives.