Blood Sugar Impact of Pinwheel Snacker Snacks
contains 14.1g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this lunch snacks & combinations to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingPinwheel snacker snacks contains 24.0g of carbs, 9.0g of sugar, 8.0g of protein, 21.0g of fat, and 4.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 9.0g |
| Fiber | 4.1g |
| Protein | 8.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Pinwheel snacker snacks contains 14.1g of carbs, 5.3g of sugar, and 2.4g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]), SOUTHWEST PINWHEEL (WHITE FLOUR TORTILLA [ENRICHED FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9], MALTED BARLEY FLOUR), WATER, SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR ADDED WITH VINEGAR, SOY LECITHIN, SALT, GUAR GUM, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID], PICO DE GALLO [TOMATOES, YELLOW ONION, JALAPENO PEPPER, CILANTRO], VEGETARIAN REFRIED BEANS [COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, CILANTRO], VEGETARIAN REFRIED BEANS [COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH AND CELLULOSE POWDER (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR)], CILANTRO, TACO SEASONING [CHILI PEPPER AND OTHER SPICES, WHEAT FLOUR, SALT, DEXTROSE, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, EXTRACTIVE OF PAPRIKA (AS COLOR), SPICE EXTRACTIVES, ONION EXTRACTIVES AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING]), CELERY, PIMENTO DIP (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], SHARP CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH AND CELLULOSE POWDER (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR)], ROASTED RED PEPPER [RED SWEET PEPPER, WATER, SEA SALT AND CITRIC ACID], MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS], WORCESTERSHIRE SAUCE [WATER, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, ACETIC ACID, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR, GUAR GUM, AND BENZOATE OF SODA], CRUSHED RED PEPPER).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]), SOUTHWEST PINWHEEL (WHITE FLOUR TORTILLA [ENRICHED FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9], MALTED BARLEY FLOUR), WATER, SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR ADDED WITH VINEGAR, SOY LECITHIN, SALT, GUAR GUM, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID], PICO DE GALLO [TOMATOES, YELLOW ONION, JALAPENO PEPPER, CILANTRO], VEGETARIAN REFRIED BEANS [COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, CILANTRO], VEGETARIAN REFRIED BEANS [COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH AND CELLULOSE POWDER (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR)], CILANTRO, TACO SEASONING [CHILI PEPPER AND OTHER SPICES, WHEAT FLOUR, SALT, DEXTROSE, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, EXTRACTIVE OF PAPRIKA (AS COLOR), SPICE EXTRACTIVES, ONION EXTRACTIVES AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING]), CELERY, PIMENTO DIP (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], SHARP CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH AND CELLULOSE POWDER (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR)], ROASTED RED PEPPER [RED SWEET PEPPER, WATER, SEA SALT AND CITRIC ACID], MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS], WORCESTERSHIRE SAUCE [WATER, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, ACETIC ACID, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR, GUAR GUM, AND BENZOATE OF SODA], CRUSHED RED PEPPER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pinwheel Snacker Snacks is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 38.7.
Pinwheel Snacker Snacks has a Blood Sugar Impact (BSI) score of 38.7. Lower scores indicate less impact on blood glucose levels.
Pinwheel Snacker Snacks contains 14.1g carbs, 5.3g sugars, 2.4g fiber, and 4.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pinwheel Snacker Snacks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pinwheel Snacker Snacks compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.