Other Meats

Blood Sugar Impact of Vegetarian Soy Chorizo

Vegetarian Soy Chorizo
8

contains 11.4g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this other meats to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 70.0g serving

Vegetarian soy chorizo contains 8.0g of carbs, 2.0g of sugar, 9.0g of protein, 10.0g of fat, and 4.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 8.0g
Sugars 2.0g
Fiber 4.0g
Protein 9.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
8

Vegetarian soy chorizo contains 11.4g of carbs, 2.9g of sugar, and 5.7g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 70.0 Gg

Calories 140

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 730.1mg 32%
Total Carbohydrates 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 60.2mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TEXTURED VEGETABLE PROTEIN, (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), SOYBEAN OIL, PAPRIKA, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTICAKING]), VINEGAR, SPICES, RED PEPPER, POTASSIUM SORBATE (PRESERVATIVE), GARLIC POWDER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 6% DV
Vitamin A 317% DV

Minerals

Calcium 9% DV
Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, TEXTURED VEGETABLE PROTEIN, (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), SOYBEAN OIL, PAPRIKA, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTICAKING]), VINEGAR, SPICES, RED PEPPER, POTASSIUM SORBATE (PRESERVATIVE), GARLIC POWDER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Reynaldo's Mexican Food Manufacturer Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2316501

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management