Blood Sugar Impact of Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread, Peanut Butter Spread & Grape Jelly
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, SALT, DRY MALT [EXTRACT OF MALTED BARLEY AND CORN, WHEAT STARCH, SOY LECITHIN], DRIED WHOLE EGGS, MONO & DIGLYCERIDES, GUAR GUM, XANTHAN GUM), WATER, WHEAT GLUTEN, SOYBEAN OIL, YEAST (CONTAINS SORBITAN MONOSTEARATE, ASCORBIC ACID), SKIPPY NATURAL CREAMY PEANUT BUTTER SPREAD (ROASTED PEANUTS, SUGAR, PALM OIL, SALT), GRAPE JELLY (SUGAR, CONCORD GRAPES, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, SODIUM BENZOATE AND SORBIC ACID [PRESERVATIVE], SODIUM CITRATE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BREAD (WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, SALT, DRY MALT [EXTRACT OF MALTED BARLEY AND CORN, WHEAT STARCH, SOY LECITHIN], DRIED WHOLE EGGS, MONO & DIGLYCERIDES, GUAR GUM, XANTHAN GUM), WATER, WHEAT GLUTEN, SOYBEAN OIL, YEAST (CONTAINS SORBITAN MONOSTEARATE, ASCORBIC ACID), SKIPPY NATURAL CREAMY PEANUT BUTTER SPREAD (ROASTED PEANUTS, SUGAR, PALM OIL, SALT), GRAPE JELLY (SUGAR, CONCORD GRAPES, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, SODIUM BENZOATE AND SORBIC ACID [PRESERVATIVE], SODIUM CITRATE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread, Peanut Butter Spread & Grape Jelly is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 39.7.
Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread, Peanut Butter Spread & Grape Jelly has a Blood Sugar Impact (BSI) score of 39.7. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread, Peanut Butter Spread & Grape Jelly contains 40.4g carbs, 14.0g sugars, 3.5g fiber, and 12.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread, Peanut Butter Spread & Grape Jelly into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread, Peanut Butter Spread & Grape Jelly compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.