Blood Sugar Impact of Italian Style Chicken With Roasted Redskin Potatoes And Asparagus With A Herb Seasoning, Italian Style Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 283.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 2.0g |
| Fiber | 5.1g |
| Protein | 24.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED REDSKIN POTATOES, FULLY COOKED LIGHTLY BREADED SAVORY CHICKEN FILLETS WITH RIB MEAT (SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING (MODIFIED CORN STARCH, WHEAT FLOUR], SUGAR, SALT, SEASONING [CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLE BLEND {CARROT, ONION, CELERY}, SEA SALT, POTATO FLOUR, ONION POWDER, ORGANIC CANE SUGAR, NATURAL FLAVOR], SODIUM PHOSPHATES, ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]. LIGHTLY BREADED WITH CORN FLOUR, WHEAT FLOUR, SALT, DRIED GARLIC, PAPRIKA, DRIED ONION, CORN STARCH, SPICES, MALTODEXTRIN, CARAMEL COLOR, PAPRIKA EXTRACT [COLOR]), ASPARAGUS, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POTASSIUM SORBATE TO PROTECT FLAVOR), CANOLA OIL, ITALIAN HERB SEASONING (DEHYDRATED VEGETABLES [GARLIC, RED BELL PEPPER, ONION], SPICES, DRIED LEMON PEEL, YEAST EXTRACT, CITRIC ACID).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ROASTED REDSKIN POTATOES, FULLY COOKED LIGHTLY BREADED SAVORY CHICKEN FILLETS WITH RIB MEAT (SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING (MODIFIED CORN STARCH, WHEAT FLOUR], SUGAR, SALT, SEASONING [CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLE BLEND {CARROT, ONION, CELERY}, SEA SALT, POTATO FLOUR, ONION POWDER, ORGANIC CANE SUGAR, NATURAL FLAVOR], SODIUM PHOSPHATES, ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]. LIGHTLY BREADED WITH CORN FLOUR, WHEAT FLOUR, SALT, DRIED GARLIC, PAPRIKA, DRIED ONION, CORN STARCH, SPICES, MALTODEXTRIN, CARAMEL COLOR, PAPRIKA EXTRACT [COLOR]), ASPARAGUS, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POTASSIUM SORBATE TO PROTECT FLAVOR), CANOLA OIL, ITALIAN HERB SEASONING (DEHYDRATED VEGETABLES [GARLIC, RED BELL PEPPER, ONION], SPICES, DRIED LEMON PEEL, YEAST EXTRACT, CITRIC ACID).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Style Chicken With Roasted Redskin Potatoes And Asparagus With A Herb Seasoning, Italian Style Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 62.3.
Italian Style Chicken With Roasted Redskin Potatoes And Asparagus With A Herb Seasoning, Italian Style Chicken has a Blood Sugar Impact (BSI) score of 62.3. Lower scores indicate less impact on blood glucose levels.
Italian Style Chicken With Roasted Redskin Potatoes And Asparagus With A Herb Seasoning, Italian Style Chicken contains 13.1g carbs, 0.7g sugars, 1.8g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Style Chicken With Roasted Redskin Potatoes And Asparagus With A Herb Seasoning, Italian Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Style Chicken With Roasted Redskin Potatoes And Asparagus With A Herb Seasoning, Italian Style Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.