What is Popcorn, Candy Crunch?

Popcorn, Candy Crunch is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 38.8.

How does Popcorn, Candy Crunch affect blood sugar?

Popcorn, Candy Crunch has a Blood Sugar Impact (BSI) score of 38.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Popcorn, Candy Crunch?

Popcorn, Candy Crunch contains 75.0g carbs, 60.7g sugars, 3.6g fiber, and 3.6g protein per 100g.

Is Popcorn, Candy Crunch suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Popcorn, Candy Crunch in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Popcorn, Candy Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Popcorn, Candy Crunch compare to other foods?

Use our comparison tool to see how Popcorn, Candy Crunch compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.

Popcorn, Peanuts, Seeds & Related Snacks Wal Mart Stores, Inc. Branded

Blood Sugar Impact of Popcorn, Candy Crunch

Popcorn, Candy Crunch

contains 75.0g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 28.0g serving

Popcorn, candy crunch contains 21.0g of carbs, 17.0g of sugar, 1.0g of protein, 4.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	21.0g
Sugars	17.0g
Fiber	1.0g
Protein	1.0g
Fat	4.0g

Estimated Blood Sugar Response

BSI Score:

Popcorn, candy crunch contains 75.0g of carbs, 60.7g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 120.1mg 5%

Total Carbohydrates 21.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 17.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 10.1mg 1%

Iron 0.2mg 1%

Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHOCOLATE FLAVORED CANDY COATING (SUGAR, PALM KERNEL, PALM OIL, NONFAT DRY MILK, WHOLE MILK, SOY LECITHIN [EMULSIFIER], VANILLA FLAVORING), BROWN SUGAR, POPCORN, CORN SYRUP, SUGAR, LAVENDER MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, DRY WHOLE MILK, SOY LECITHIN {EMULSIFIER}, SALT, VANILLA FLAVORING], SUGAR, ARTIFICIAL COLOR, BLUE 2 LAKE, RED 40 LAKE, RED 3, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), LIGHT GREEN MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, DRY WHOLE MILK, SOY LECITHIN {EMULSIFIER}, SALT, VANILLA FLAVORING], SUGAR, ARTIFICIAL COLOR, YELLOW 5 LAKE, BLUE 1 LAKE, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), PINK MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, DRY WHOLE MILK, SOY LECITHIN {EMULSIFIER}, SALT, VANILLA FLAVORING], SUGAR, ARTIFICIAL COLOR, RED 40 LAKE, RED 3, BLUE 2 LAKE, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), YELLOW MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, DRY WHOLE MILK, SOY LECITHIN {EMULSIFIER}, SALT, VANILLA FLAVORING], SUGAR, ARTIFICIAL COLOR, YELLOW 5 LAKE, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), TURQUOISE MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, DRY WHOLE MILK, SOY LECITHIN {EMULSIFIER}, SALT, VANILLA FLAVORING], SUGAR, ARTIFICIAL COLOR, BLUE 1 LAKE, YELLOW 5 LAKE, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), SALT, ARTIFICIAL VANILLA FLAVORING (PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR), CANOLA OIL, SOY LECITHIN (EMULSIFIER).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 4% DV

Iron 4% DV

Potassium 2% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2322242