What is Frozen Yogurt, Strawberry?

Frozen Yogurt, Strawberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 35.2.

How does Frozen Yogurt, Strawberry affect blood sugar?

Frozen Yogurt, Strawberry has a Blood Sugar Impact (BSI) score of 35.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Frozen Yogurt, Strawberry?

Frozen Yogurt, Strawberry contains 23.5g carbs, 21.0g sugars, 1.2g fiber, and 7.4g protein per 100g.

Is Frozen Yogurt, Strawberry suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Frozen Yogurt, Strawberry in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Frozen Yogurt, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Frozen Yogurt, Strawberry compare to other foods?

Use our comparison tool to see how Frozen Yogurt, Strawberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt Dreyer's Grand Ice Cream Inc. Branded

Blood Sugar Impact of Frozen Yogurt, Strawberry

Frozen Yogurt, Strawberry

contains 23.5g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 81.0g serving

Frozen yogurt, strawberry contains 19.0g of carbs, 17.0g of sugar, 6.0g of protein, 4.5g of fat, and 1.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	19.0g
Sugars	17.0g
Fiber	1.0g
Protein	6.0g
Fat	4.5g

Estimated Blood Sugar Response

BSI Score:

Frozen yogurt, strawberry contains 23.5g of carbs, 21.0g of sugar, and 1.2g of fiber per 81.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 81.0 Gg

Calories 140

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.7mg 3%

Sodium 50.2mg 2%

Total Carbohydrates 19.0g 7%

Dietary Fiber 1.0g 3%

Total Sugars 17.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%

Calcium 99.6mg 8%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOGURT (SKIM MILK, CANE SUGAR, STRAWBERRY PUREE, STRAWBERRIES, CREAM, MILK PROTEIN CONCENTRATE, PECTIN, BEET JUICE CONCENTRATE COLOR, GUAR GUM, NATURAL FLAVOR, CAROB BEAN GUM, LIVE AND ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. DELBRUECKII SUBSP. LACTIS, B. LACTIS, L. ACIDOPHILUS]), GRANOLA CLUSTERS (GRANOLA [OATS, HONEY, CANOLA OIL], COCONUT OIL, CANE SUGAR, SALT, SPICE).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Minerals

Calcium 12% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dreyer's Grand Ice Cream Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2322648