Blood Sugar Impact of Prosciutto, Mild Salami, Provolone Cheese, Olives & Breadsticks, Mild, Provolone
This food has a moderate impact on blood sugar.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Prosciutto, mild salami, provolone cheese, olives & breadsticks, mild, provolone contains 10.7g of carbs, 0.0g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROSCIUTTO (DRY CURED HAM) - INGREDIENTS: PORK, SEA SALT. MILD SALAMI - INGREDIENTS: PORK, SEA SALT, DEXTROSE, SPICES, SODIUM ASCORBATE, FLAVORS, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC ACID STARTER CULTURE. PROVOLONE CHEESE - INGREDIENTS: CULTURED PASTEURIZED MILK, SALT, ENZYMES. OLIVES - INGREDIENTS: OLIVES, WATER, SALT, LACTIC ACID (MAY CONTAIN OLIVE PITS). BREADSTICKS - INGREDIENTS: WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, YEAST, IODIZED SALT, MALTED WHEAT FLOUR, BARLEY MALT EXTRACT, NATURAL FLAVORS (MAY CONTAIN SOY).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PROSCIUTTO (DRY CURED HAM) - INGREDIENTS: PORK, SEA SALT. MILD SALAMI - INGREDIENTS: PORK, SEA SALT, DEXTROSE, SPICES, SODIUM ASCORBATE, FLAVORS, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC ACID STARTER CULTURE. PROVOLONE CHEESE - INGREDIENTS: CULTURED PASTEURIZED MILK, SALT, ENZYMES. OLIVES - INGREDIENTS: OLIVES, WATER, SALT, LACTIC ACID (MAY CONTAIN OLIVE PITS). BREADSTICKS - INGREDIENTS: WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, YEAST, IODIZED SALT, MALTED WHEAT FLOUR, BARLEY MALT EXTRACT, NATURAL FLAVORS (MAY CONTAIN SOY).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prosciutto, Mild Salami, Provolone Cheese, Olives & Breadsticks, Mild, Provolone is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 11.2.
Prosciutto, Mild Salami, Provolone Cheese, Olives & Breadsticks, Mild, Provolone has a Blood Sugar Impact (BSI) score of 11.2. Lower scores indicate less impact on blood glucose levels.
Prosciutto, Mild Salami, Provolone Cheese, Olives & Breadsticks, Mild, Provolone contains 10.7g carbs, 0.0g sugars, 0.0g fiber, and 19.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Prosciutto, Mild Salami, Provolone Cheese, Olives & Breadsticks, Mild, Provolone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Prosciutto, Mild Salami, Provolone Cheese, Olives & Breadsticks, Mild, Provolone compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.