Blood Sugar Impact of Chik'n Fajita With Plant Based Mindful Chik'n Made With Black Beans, Corn & Peppers Over Cauliflower Rice, Chik'n Fajita
contains 11.6g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 241.0g servingChik'n fajita with plant-based mindful chik'n made with black beans, corn & peppers over cauliflower rice, chik'n fajita contains 28.0g of carbs, 3.0g of sugar, 0g of protein, 8.0g of fat, and 5.1g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 3.0g |
| Fiber | 5.1g |
| Protein | 0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chik'n fajita with plant-based mindful chik'n made with black beans, corn & peppers over cauliflower rice, chik'n fajita contains 11.6g of carbs, 1.2g of sugar, and 2.1g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MINDFUL CHIK'N2 (WATER, SOY PROTEIN CONCENTRATE1, CANOLA OIL1, DISTILLED VINEGAR, YEAST EXTRACT, SALT, SEASONING [SALT, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, ROASTED ONION POWDER, ONION POWDER, SUGAR]), ONIONS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), BLACK BEANS (WATER, BLACK BEANS), CAULIFLOWER, RED BELL PEPPERS, YELLOW BELL PEPPERS, COOKED BROWN RICE, POBLANO CHILES, TOMATILLOS (TOMATILLOS, CITRIC ACID), CILANTRO, SWEET CORN, MASA CORN FLOUR1, CORN STARCH, VEGETABLE BASE (VEGETABLES [CARROT, CELERY, ONION, TOMATO], SALT, YEAST EXTRACT, CANE SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], MALTODEXTRIN, YEAST EXTRACT, FOOD STARCH, VEGETABLE JUICE CONCENTRATE [CARROT, CELERY], ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR), DRIED ONION, LIME JUICE CONCENTRATE, SPICE, SEA SALT, DRIED GARLIC, EXTRA VIRGIN OLIVE OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, MINDFUL CHIK'N2 (WATER, SOY PROTEIN CONCENTRATE1, CANOLA OIL1, DISTILLED VINEGAR, YEAST EXTRACT, SALT, SEASONING [SALT, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, ROASTED ONION POWDER, ONION POWDER, SUGAR]), ONIONS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), BLACK BEANS (WATER, BLACK BEANS), CAULIFLOWER, RED BELL PEPPERS, YELLOW BELL PEPPERS, COOKED BROWN RICE, POBLANO CHILES, TOMATILLOS (TOMATILLOS, CITRIC ACID), CILANTRO, SWEET CORN, MASA CORN FLOUR1, CORN STARCH, VEGETABLE BASE (VEGETABLES [CARROT, CELERY, ONION, TOMATO], SALT, YEAST EXTRACT, CANE SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], MALTODEXTRIN, YEAST EXTRACT, FOOD STARCH, VEGETABLE JUICE CONCENTRATE [CARROT, CELERY], ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR), DRIED ONION, LIME JUICE CONCENTRATE, SPICE, SEA SALT, DRIED GARLIC, EXTRA VIRGIN OLIVE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chik'n Fajita With Plant Based Mindful Chik'n Made With Black Beans, Corn & Peppers Over Cauliflower Rice, Chik'n Fajita is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 45.7.
Chik'n Fajita With Plant Based Mindful Chik'n Made With Black Beans, Corn & Peppers Over Cauliflower Rice, Chik'n Fajita has a Blood Sugar Impact (BSI) score of 45.7. Lower scores indicate less impact on blood glucose levels.
Chik'n Fajita With Plant Based Mindful Chik'n Made With Black Beans, Corn & Peppers Over Cauliflower Rice, Chik'n Fajita contains 11.6g carbs, 1.2g sugars, 2.1g fiber, and 0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chik'n Fajita With Plant Based Mindful Chik'n Made With Black Beans, Corn & Peppers Over Cauliflower Rice, Chik'n Fajita into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chik'n Fajita With Plant Based Mindful Chik'n Made With Black Beans, Corn & Peppers Over Cauliflower Rice, Chik'n Fajita compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.