4

Blood Sugar Impact of Caramel Sea Salt Keto Collagen Protein Bar, Caramel Sea Salt

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Snack, Energy & Granola Bars Mctbar Branded
Grams
per serving

Key Nutrients

Per 38.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 1.0g
Fiber 7.0g
Protein 10.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
4

Caramel sea salt keto collagen protein bar, caramel sea salt contains 23.7g of carbs, 2.6g of sugar, and 18.4g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 38.0 Gg

Calories 200

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 99.9mg 4%
Total Carbohydrates 9.0g 3%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 30.0mg 2%
Iron 0.7mg 4%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ALMOND BUTTER, CHICORY ROOT FIBER, GRASS FED BOVINE COLLAGEN, CACAO BUTTER, MCT OIL POWDER (MCT OIL FROM COCONUT, ACACIA GUM), SUNFLOWER LECITHIN, ORGANIC CASHEWS, ORGANIC MCT OIL (FROM COCONUT), NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 10% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC ALMOND BUTTER, CHICORY ROOT FIBER, GRASS FED BOVINE COLLAGEN, CACAO BUTTER, MCT OIL POWDER (MCT OIL FROM COCONUT, ACACIA GUM), SUNFLOWER LECITHIN, ORGANIC CASHEWS, ORGANIC MCT OIL (FROM COCONUT), NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mctbar
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2325843

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management