Blood Sugar Impact of Protein Bar, Chocolate Peanut Butter
Protein Bar, Chocolate Peanut Butter has a BSI score of 50.8, indicating high blood sugar impact. Contains 32.0g carbs, 2.0g fiber, 40.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingProtein bar, chocolate peanut butter contains 16.0g of carbs, 2.0g of sugar, 20.0g of protein, 6.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 20.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Protein bar, chocolate peanut butter contains 32.0g of carbs, 4.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE FLAVORED COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA [PROCESSED WITH ALKALI], CALCIUM CARBONATE, NATURAL FLAVORS, SOY LECITHIN, SUCRALOSE), HYDROLYZED COLLAGEN, PEANUT FLOUR, PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, MALTITOL SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WATER, PEANUTS, PEANUTS OIL, SUCROSE, SALT, NATURAL FLAVOR, SUCRALOSE, ALMOND BUTTER, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Protein Bar, Chocolate Peanut Butter based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cookies & Cream Protein Bars, Cookies & Cream
QUEST NUTRITION, LLC
Peanut Butter Cookie Bars, Peanut Butter Cookie
SMALL PLANET FOODS, INC.
Peanut Butter Pie Keto Bars, Peanut Butter Pie
ABBOTT LABORATORIES INC
Blueberry Fruit & Grain Cereal Bars, Blueberry
NLI, LLC
Chocolate Peanut Butter Brownie Baked Whole Grain Energy Snack Bars, Chocolate Peanut Butter Brownie
CLIF BAR AND COMPANY
Pure Bliss Organics, Organic Hemp Energy Bar, Chocolate Coconut, Chocolate Coconut
PURE BLISS ORGANICS INC.
Super Cookie Crunch Meal Replacement Bar
REXALL SUNDOWN, INC.
Peanut Butter Flavor Baked Squares With Creamy Peanut Filling Soft Baked Bar, Peanut Butter
THE QUAKER OATS COMPANY
Fruit & Grain Cereal Bars, Raspberry
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein Bar, Chocolate Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 27.1.
Protein Bar, Chocolate Peanut Butter has a Blood Sugar Impact (BSI) score of 27.1. Lower scores indicate less impact on blood glucose levels.
Protein Bar, Chocolate Peanut Butter contains 32.0g carbs, 4.0g sugars, 2.0g fiber, and 40.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein Bar, Chocolate Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein Bar, Chocolate Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.