Blood Sugar Impact of Baby Spinach & Roasted Garlic Tortelloni, Baby Spinach & Roasted Garlic
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Baby spinach & roasted garlic tortelloni, baby spinach & roasted garlic contains 33.0g of carbs, 6.3g of sugar, and 1.8g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC FILLING (ORGANIC PART SKIM RICOTTA CHEESE (ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED MILK, ORGANIC PASTEURIZED CREAM, ORGANIC VINEGAR), ORGANIC SPINACH, ORGANIC SWEET WHEY, ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC SUNFLOWER OIL, ORGANIC LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), CELLULOSE & ORGANIC PSYLLIUM FIBER, ORGANIC POTATO STARCH, ORGANIC HEAVY CREAM, 2% OR LESS OF NATURAL FLAVORS, SALT, ROASTED ORGANIC GARLIC, ORGANIC SPICE). ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS, MATER).
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Vitamins & Minerals
Minerals
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INGREDIENTS: ORGANIC FILLING (ORGANIC PART SKIM RICOTTA CHEESE (ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED MILK, ORGANIC PASTEURIZED CREAM, ORGANIC VINEGAR), ORGANIC SPINACH, ORGANIC SWEET WHEY, ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC SUNFLOWER OIL, ORGANIC LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), CELLULOSE & ORGANIC PSYLLIUM FIBER, ORGANIC POTATO STARCH, ORGANIC HEAVY CREAM, 2% OR LESS OF NATURAL FLAVORS, SALT, ROASTED ORGANIC GARLIC, ORGANIC SPICE). ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS, MATER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baby Spinach & Roasted Garlic Tortelloni, Baby Spinach & Roasted Garlic is a food product in the other deli category with a Blood Sugar Impact score of 67.9.
Baby Spinach & Roasted Garlic Tortelloni, Baby Spinach & Roasted Garlic has a Blood Sugar Impact (BSI) score of 67.9. Lower scores indicate less impact on blood glucose levels.
Baby Spinach & Roasted Garlic Tortelloni, Baby Spinach & Roasted Garlic contains 33.0g carbs, 6.3g sugars, 1.8g fiber, and 8.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baby Spinach & Roasted Garlic Tortelloni, Baby Spinach & Roasted Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baby Spinach & Roasted Garlic Tortelloni, Baby Spinach & Roasted Garlic compares to similar foods. You can also explore other foods in the other deli category for alternatives.