Blood Sugar Impact of 3 Bean & Cheddar Cheese Burrito, 3 Bean & Cheddar Cheese
contains 28.8g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 170.0g serving3-bean & cheddar cheese burrito, 3-bean & cheddar cheese contains 49.0g of carbs, 3.0g of sugar, 15.0g of protein, 12.0g of fat, and 4.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 3.0g |
| Fiber | 4.1g |
| Protein | 15.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
3-bean & cheddar cheese burrito, 3-bean & cheddar cheese contains 28.8g of carbs, 1.8g of sugar, and 2.4g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC FLOUR TORTILLA ORGANIC FLOUR TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC PALM FRUIT OIL, SEA SALT, ORGANIC GUAR GUM, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), WATER, CHEDDAR CHEESE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), ORGANIC PINTO BEANS, COOKED ORGANIC WHITE RICE, ORGANIC HOT SAUCE (WATER, ORGANIC CANE SUGAR, ORGANIC WHITE VINEGAR, SEA SALT, ORGANIC NON-FAT DRY MILK, XANTHAN GUM, ORGANIC SPICES), COOKED ORGANIC BLACK BEANS, COOKED ORGANIC KIDNEY BEANS, CONTAINS 2% OR LESS ORGANIC CORN STARCH, SALT, ORGANIC CHILI PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC FLOUR TORTILLA ORGANIC FLOUR TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC PALM FRUIT OIL, SEA SALT, ORGANIC GUAR GUM, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), WATER, CHEDDAR CHEESE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), ORGANIC PINTO BEANS, COOKED ORGANIC WHITE RICE, ORGANIC HOT SAUCE (WATER, ORGANIC CANE SUGAR, ORGANIC WHITE VINEGAR, SEA SALT, ORGANIC NON-FAT DRY MILK, XANTHAN GUM, ORGANIC SPICES), COOKED ORGANIC BLACK BEANS, COOKED ORGANIC KIDNEY BEANS, CONTAINS 2% OR LESS ORGANIC CORN STARCH, SALT, ORGANIC CHILI PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
3 Bean & Cheddar Cheese Burrito, 3 Bean & Cheddar Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 87.3.
3 Bean & Cheddar Cheese Burrito, 3 Bean & Cheddar Cheese has a Blood Sugar Impact (BSI) score of 87.3. Lower scores indicate less impact on blood glucose levels.
3 Bean & Cheddar Cheese Burrito, 3 Bean & Cheddar Cheese contains 28.8g carbs, 1.8g sugars, 2.4g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 3 Bean & Cheddar Cheese Burrito, 3 Bean & Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 3 Bean & Cheddar Cheese Burrito, 3 Bean & Cheddar Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.