Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Carbonara Roasted White Meat Chicken In A Creamy Parmesan And Romano Cheese Sauce With Uncured Bacon And Garlic Over A Bed Of Linguini, Chicken Carbonara

67

contains 14.9g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 262.0g serving

Chicken carbonara roasted white meat chicken in a creamy parmesan and romano cheese sauce with uncured bacon and garlic over a bed of linguini, chicken carbonara contains 39.0g of carbs, 3.0g of sugar, 22.0g of protein, 6.0g of fat, and 5.0g of fiber per 262.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 3.0g
Fiber 5.0g
Protein 22.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
67

Chicken carbonara roasted white meat chicken in a creamy parmesan and romano cheese sauce with uncured bacon and garlic over a bed of linguini, chicken carbonara contains 14.9g of carbs, 1.2g of sugar, and 1.9g of fiber per 262.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 262.0 GRMg

Calories 291

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 39.3mg 13%
Sodium 571.2mg 25%
Total Carbohydrates 39.0g 14%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 199.1mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (WATER, ROMANO CHEESE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], NONFAT MILK, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ONIONS, MODIFIED FOOD STARCH, UNCURED SMOKED BACON-NO NITRITES OR NITRATES ADDED OTHER THAN THOSE NATURALLY OCCURRING IN CELERY POWDER [PORK, WATER, BROWN SUGAR, LESS THAN 2% OF: SALT, VINEGAR, CELERY POWDER], DEHYDRATED GARLIC, SALT, SPICE, SOYBEAN OIL, BUTTER [CREAM, SALT], SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVORS, EGG YOLK SOLIDS, VINEGAR), COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED ROASTED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), PEAS, RED BELL PEPPERS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Minerals

Calcium 8% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SAUCE (WATER, ROMANO CHEESE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], NONFAT MILK, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ONIONS, MODIFIED FOOD STARCH, UNCURED SMOKED BACON-NO NITRITES OR NITRATES ADDED OTHER THAN THOSE NATURALLY OCCURRING IN CELERY POWDER [PORK, WATER, BROWN SUGAR, LESS THAN 2% OF: SALT, VINEGAR, CELERY POWDER], DEHYDRATED GARLIC, SALT, SPICE, SOYBEAN OIL, BUTTER [CREAM, SALT], SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVORS, EGG YOLK SOLIDS, VINEGAR), COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED ROASTED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), PEAS, RED BELL PEPPERS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2618031

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management