Blood Sugar Impact of Cheese Layers Of Creamy Ricotta & Part Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN), ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN), TOMATO PASTE, ONION, OLIVE POMACE OIL, SALT, WHOLE EGG, CRUSHED GARLIC, DRIED WHEY, MODIFIED CORN STARCH, BASIL, DRIED ORANGE PULP.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN), ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN), TOMATO PASTE, ONION, OLIVE POMACE OIL, SALT, WHOLE EGG, CRUSHED GARLIC, DRIED WHEY, MODIFIED CORN STARCH, BASIL, DRIED ORANGE PULP.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Layers Of Creamy Ricotta & Part Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 60.5.
Cheese Layers Of Creamy Ricotta & Part Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese has a Blood Sugar Impact (BSI) score of 60.5. Lower scores indicate less impact on blood glucose levels.
Cheese Layers Of Creamy Ricotta & Part Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese contains 14.5g carbs, 4.0g sugars, 0.9g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Layers Of Creamy Ricotta & Part Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Layers Of Creamy Ricotta & Part Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.