Blood Sugar Impact of Chicken & Cheddar Grilled White Meat Chicken, Carrots & Green Beans In An Herb Sauce Over Cheesy Grits & Red Quinoa Grits, Chicken & Cheddar
contains 7.9g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 265.0g servingChicken & cheddar grilled white meat chicken, carrots & green beans in an herb sauce over cheesy grits & red quinoa grits, chicken & cheddar contains 21.0g of carbs, 3.0g of sugar, 20.0g of protein, 8.0g of fat, and 2.1g of fiber per 265.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 3.0g |
| Fiber | 2.1g |
| Protein | 20.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chicken & cheddar grilled white meat chicken, carrots & green beans in an herb sauce over cheesy grits & red quinoa grits, chicken & cheddar contains 7.9g of carbs, 1.1g of sugar, and 0.8g of fiber per 265.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 265.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, 2% OR LESS OF SALT, TAPIOCA STARCH, RICE STARCH, ISOLATED OAT PRODUCT, CHICKEN STOCK, NATURAL FLAVORS, SUGAR), GREEN BEANS, CARROTS, DEGERMED WHITE CORN GRITS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), COOKED RED QUINOA (WATER, RED QUINOA), 2% OR LESS OF CORNSTARCH, ONIONS, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CHICKEN BROTH, BUTTER (CREAM, SALT), FLAVORS, SALT, MUSHROOM JUICE CONCENTRATE, CELERY, DRIED CHICKEN BROTH, SPICES, TURMERIC EXTRACTIVES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, 2% OR LESS OF SALT, TAPIOCA STARCH, RICE STARCH, ISOLATED OAT PRODUCT, CHICKEN STOCK, NATURAL FLAVORS, SUGAR), GREEN BEANS, CARROTS, DEGERMED WHITE CORN GRITS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), COOKED RED QUINOA (WATER, RED QUINOA), 2% OR LESS OF CORNSTARCH, ONIONS, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CHICKEN BROTH, BUTTER (CREAM, SALT), FLAVORS, SALT, MUSHROOM JUICE CONCENTRATE, CELERY, DRIED CHICKEN BROTH, SPICES, TURMERIC EXTRACTIVES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Cheddar Grilled White Meat Chicken, Carrots & Green Beans In An Herb Sauce Over Cheesy Grits & Red Quinoa Grits, Chicken & Cheddar is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 37.0.
Chicken & Cheddar Grilled White Meat Chicken, Carrots & Green Beans In An Herb Sauce Over Cheesy Grits & Red Quinoa Grits, Chicken & Cheddar has a Blood Sugar Impact (BSI) score of 37.0. Lower scores indicate less impact on blood glucose levels.
Chicken & Cheddar Grilled White Meat Chicken, Carrots & Green Beans In An Herb Sauce Over Cheesy Grits & Red Quinoa Grits, Chicken & Cheddar contains 7.9g carbs, 1.1g sugars, 0.8g fiber, and 7.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Cheddar Grilled White Meat Chicken, Carrots & Green Beans In An Herb Sauce Over Cheesy Grits & Red Quinoa Grits, Chicken & Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Cheddar Grilled White Meat Chicken, Carrots & Green Beans In An Herb Sauce Over Cheesy Grits & Red Quinoa Grits, Chicken & Cheddar compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.