Candy

Blood Sugar Impact of 70% Cocoa Extra Dark Chocolate Truffles, Extra Dark Chocolate

70% Cocoa Extra Dark Chocolate Truffles, Extra Dark Chocolate
20

contains 33.3g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 36.0g serving

70% cocoa extra dark chocolate truffles, extra dark chocolate contains 12.0g of carbs, 9.0g of sugar, 2.0g of protein, 19.0g of fat, and 1.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 9.0g
Fiber 1.0g
Protein 2.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
20

70% cocoa extra dark chocolate truffles, extra dark chocolate contains 33.3g of carbs, 25.0g of sugar, and 2.8g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 36.0 Gg

Calories 220

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 24.8mg 1%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.2mg 2%
Iron 2.0mg 11%
Potassium 137.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BITTERSWEET CHOCOLATE [CHOCOLATE, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), BOURBON VANILLA BEANS], VEGETABLE OIL (COCONUT, PALM KERNEL), SUGAR, CHOCOLATE, COCOA BUTTER, MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVORS, BARLEY MALT POWDER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 31% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BITTERSWEET CHOCOLATE [CHOCOLATE, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), BOURBON VANILLA BEANS], VEGETABLE OIL (COCONUT, PALM KERNEL), SUGAR, CHOCOLATE, COCOA BUTTER, MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVORS, BARLEY MALT POWDER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lindt & Sprungli (Schweiz) Ag
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2327651

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management