Blood Sugar Impact of Saus'ge, Potato & Kale Plant Based Saus'ge With Potatoes, Sweet Potatoes, Scrambled E'gs & Kale In A Vegan Mozz'rella Sauce Breakfast Bowl, Saus'ge, Potato & Kale
contains 12.9g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 241.0g servingSaus'ge, potato & kale plant-based saus'ge with potatoes, sweet potatoes, scrambled e'gs & kale in a vegan mozz'rella sauce breakfast bowl, saus'ge, potato & kale contains 31.0g of carbs, 3.0g of sugar, 13.0g of protein, 13.0g of fat, and 5.1g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 3.0g |
| Fiber | 5.1g |
| Protein | 13.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Saus'ge, potato & kale plant-based saus'ge with potatoes, sweet potatoes, scrambled e'gs & kale in a vegan mozz'rella sauce breakfast bowl, saus'ge, potato & kale contains 12.9g of carbs, 1.2g of sugar, and 2.1g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 Gg
% Daily Value*
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), SWEET POTATOES, KALE, CANOLA OIL, TEXTURED SOY PROTEIN CONCENTRATE, VEGAN MOZZ'RELLA FLAVORED SHRED (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, CONCENTRATED PUMPKIN JUICE [COLOR]), 2% OR LESS OF: EGG REPLACER (ORGANIC SOYMILK POWDER, MODIFIED CELLULOSE, GELLAN GUM, CELLULOSE, CALCIUM LACTATE, CARRAGEENAN, NATURAL FLAVOR, NUTRITIONAL YEAST, BLACK SALT, BETA-CAROTENE [COLOR]), CORN STARCH, METHYLCELLULOSE, YEAST EXTRACT, SALT, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, POTATO STARCH, SPICES, BARLEY MALT EXTRACT, SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, PARSLEY, NATURAL FLAVORS, DRIED RED BELL PEPPER, THYME, COCONUT OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), SWEET POTATOES, KALE, CANOLA OIL, TEXTURED SOY PROTEIN CONCENTRATE, VEGAN MOZZ'RELLA FLAVORED SHRED (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, CONCENTRATED PUMPKIN JUICE [COLOR]), 2% OR LESS OF: EGG REPLACER (ORGANIC SOYMILK POWDER, MODIFIED CELLULOSE, GELLAN GUM, CELLULOSE, CALCIUM LACTATE, CARRAGEENAN, NATURAL FLAVOR, NUTRITIONAL YEAST, BLACK SALT, BETA-CAROTENE [COLOR]), CORN STARCH, METHYLCELLULOSE, YEAST EXTRACT, SALT, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, POTATO STARCH, SPICES, BARLEY MALT EXTRACT, SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, PARSLEY, NATURAL FLAVORS, DRIED RED BELL PEPPER, THYME, COCONUT OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Udi's, Chicken Maple Sausage Breakfast Sandwich
PINNACLE FOODS GROUP LLC
Sausage, Egg & Cheese Biscuit, Sausage, Egg & Cheese
OWENS FOODS INC.
Roasted Poblanos, Ancho Chili Powder, Black Beans, Corn, Lime Sous Vide Plant Egg Bites, Roasted Poblanos, Ancho Chili Powder, Black Beans, Corn, Lime
CUISINE SOLUTIONS, INC.
Applewood Bacon, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches, Applewood Bacon, Egg & Cheese
NESTLE USA INC.
The Greek Breakfast Burrito, The Greek
GABRIEL INVESTMENT HOLDINGS, LLC
Spicy Sesame Breakfast Scramble Scrambled Eggs With Sweet Potatoes, Cauliflower, Corn, Carrots, Green & Red Onions, Bell Peppers, Black Sesame Seeds & Spicy Seasoning, Spicy Sesame Breakfast Scramble
CAULIPOWER, LLC
Maple Waffle, Sausage, Egg & American Cheese Sandwich, Maple Waffle, Sausage, Egg & American Cheese
RAYBERN FOODS, INC.
Brown Sugar Hearty Blend Of Rolled And Steel Cut Oats Mixed With Greek Yogurt And Brown Sugar Oatmeal Bowl, Brown Sugar
TOPCO ASSOCIATES, INC.
Sausage Hearty Potatoes, Scrambled Eggs, Crumbled Pork Sausage In A Creamy Cheddar Cheese Sauce Breakfast Bowl, Sausage
TOPCO ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Saus'ge, Potato & Kale Plant Based Saus'ge With Potatoes, Sweet Potatoes, Scrambled E'gs & Kale In A Vegan Mozz'rella Sauce Breakfast Bowl, Saus'ge, Potato & Kale is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 50.9.
Saus'ge, Potato & Kale Plant Based Saus'ge With Potatoes, Sweet Potatoes, Scrambled E'gs & Kale In A Vegan Mozz'rella Sauce Breakfast Bowl, Saus'ge, Potato & Kale has a Blood Sugar Impact (BSI) score of 50.9. Lower scores indicate less impact on blood glucose levels.
Saus'ge, Potato & Kale Plant Based Saus'ge With Potatoes, Sweet Potatoes, Scrambled E'gs & Kale In A Vegan Mozz'rella Sauce Breakfast Bowl, Saus'ge, Potato & Kale contains 12.9g carbs, 1.2g sugars, 2.1g fiber, and 5.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Saus'ge, Potato & Kale Plant Based Saus'ge With Potatoes, Sweet Potatoes, Scrambled E'gs & Kale In A Vegan Mozz'rella Sauce Breakfast Bowl, Saus'ge, Potato & Kale into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Saus'ge, Potato & Kale Plant Based Saus'ge With Potatoes, Sweet Potatoes, Scrambled E'gs & Kale In A Vegan Mozz'rella Sauce Breakfast Bowl, Saus'ge, Potato & Kale compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.