Blood Sugar Impact of Original Potato Salad, Original
contains 20.0g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingOriginal potato salad, original contains 28.0g of carbs, 7.0g of sugar, 3.0g of protein, 9.0g of fat, and 2.9g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 7.0g |
| Fiber | 2.9g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Original potato salad, original contains 20.0g of carbs, 5.0g of sugar, and 2.1g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), WATER, SUGAR, CELERY, SWEET PICKLE RELISH (CUCUMBER, SUGAR, VINEGAR, SALT, MUSTARD SEED, XANTHAN GUM, CELERY SEED, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, DEHYDRATED ONION), ONIONS, RED BELL PEPPERS, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, PAPRIKA, ANNATTO EXTRACT [COLOR], GARLIC, SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA [PRESERVATIVE], NATURAL FLAVOR, CITRIC ACID), SALT, VINEGAR, MODIFIED CORN STARCH, SOYBEAN OIL, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), WHITE PEPPER, XANTHAN GUM, DRIED PARSLEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), WATER, SUGAR, CELERY, SWEET PICKLE RELISH (CUCUMBER, SUGAR, VINEGAR, SALT, MUSTARD SEED, XANTHAN GUM, CELERY SEED, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, DEHYDRATED ONION), ONIONS, RED BELL PEPPERS, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, PAPRIKA, ANNATTO EXTRACT [COLOR], GARLIC, SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA [PRESERVATIVE], NATURAL FLAVOR, CITRIC ACID), SALT, VINEGAR, MODIFIED CORN STARCH, SOYBEAN OIL, BLACK PEPPER,POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), WHITE PEPPER, XANTHAN GUM, DRIED PARSLEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Bacon Cobb With Chicken Breast With Rib Meat And Bacon Salad, Chicken Bacon Cobb
TAYLOR FRESH FOODS, INC.
Sweet Relish
LOWE'S FOOD STORES, INC.
Chef Side Salad, Chef Side
THE KROGER CO.
Ciao Chopped Salad
TAYLOR FRESH FOODS, INC.
Hot Sliced Jalapenos, Hot
BIG Y FOODS, INC.
Chef Salad With Turkey Romaine Lettuce, Turkey Breast, Egg, Tomato, Cheese, And Served With Ranch Dressing, Chef With Turkey
TARGET STORES
Pepper Fillet In Adjika Sauce
INDO-EUROPEAN FOODS INC
Chutney Cheese Spread
HANS KISSLE CO., INC.
Mustard Potato Salad, Mustard
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Potato Salad, Original is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 49.4.
Original Potato Salad, Original has a Blood Sugar Impact (BSI) score of 49.4. Lower scores indicate less impact on blood glucose levels.
Original Potato Salad, Original contains 20.0g carbs, 5.0g sugars, 2.1g fiber, and 2.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Potato Salad, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Potato Salad, Original compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.