How does Go Bananas Pro Series Non Dairy Protein Shake, Go Bananas affect blood sugar?

Go Bananas Pro Series Non Dairy Protein Shake, Go Bananas has a Blood Sugar Impact (BSI) score of 9.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Go Bananas Pro Series Non Dairy Protein Shake, Go Bananas?

Go Bananas Pro Series Non Dairy Protein Shake, Go Bananas contains 2.4g carbs, 0.5g sugars, 1.2g fiber, and 9.7g protein per 100g.

Is Go Bananas Pro Series Non Dairy Protein Shake, Go Bananas suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Plant Based Milk Pepsico, Inc. (Cytosport) Branded

Blood Sugar Impact of Go Bananas Pro Series Non Dairy Protein Shake, Go Bananas

Q: What is Go Bananas Pro Series Non Dairy Protein Shake, Go Bananas?

Go Bananas Pro Series Non Dairy Protein Shake, Go Bananas is a food product in the plant based milk category with a Blood Sugar Impact score of 9.9.

Q: How can I use Go Bananas Pro Series Non Dairy Protein Shake, Go Bananas in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Go Bananas Pro Series Non Dairy Protein Shake, Go Bananas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Go Bananas Pro Series Non Dairy Protein Shake, Go Bananas compare to other foods?

Use our comparison tool to see how Go Bananas Pro Series Non Dairy Protein Shake, Go Bananas compares to similar foods. You can also explore other foods in the plant based milk category for alternatives.

Go Bananas Pro Series Non Dairy Protein Shake, Go Bananas

contains 2.4g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this plant based milk to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 414.0g serving

Go bananas pro series non-dairy protein shake, go bananas contains 10.0g of carbs, 2.0g of sugar, 40.0g of protein, 3.0g of fat, and 5.0g of fiber per 414.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	10.0g
Sugars	2.0g
Fiber	5.0g
Protein	40.0g
Fat	3.0g

Estimated Blood Sugar Response

BSI Score:

Go bananas pro series non-dairy protein shake, go bananas contains 2.4g of carbs, 0.5g of sugar, and 1.2g of fiber per 414.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 414.0 MLg

Calories 219

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%

Sodium 289.8mg 13%

Total Carbohydrates 10.0g 4%

Dietary Fiber 5.0g 18%

Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 40.0g 80%

Calcium 650.0mg 50%

Iron 4.5mg 25%

Potassium 472.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK DERIVATIVE), SODIUM CASEINATE (MILK DERIVATIVE), LESS THAN 1% OF: RESISTANT MALTODEXTRIN (FIBERSOL-2), NATURAL AND ARTIFICIAL FLAVORS, INULIN, SUNFLOWER OIL, CANOLA OIL, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, SODIUM PHOSPHATE, ACESULFAME POTASSIUM, TURMERIC POWDER (ADDED FOR COLOR), POTASSIUM CITRATE, CARRAGEENAN, CELLULOSE GUM, ASCORBIC ACID, SUCRALOSE, FERRIC PYROPHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, FOLIC ACID, ZINC OXIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, NIACINAMIDE, COPPER GLUCONATE, CHOLECALCIFEROL, CALCIUM PHOSPHATE, CALCIUM D-PANTOTHENATE, THIAMINE MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, CHROMIUM CHLORIDE, BIOTIN.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 6% DV

Niacin (B3) 6% DV

Riboflavin (B2) 6% DV

Vitamin B6 6% DV

Vitamin B12 6% DV

Minerals

Calcium 16% DV

Iron 6% DV

Potassium 3% DV

Magnesium 2% DV

Phosphorus 18% DV

Zinc 6% DV

Copper 7% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pepsico, Inc. (Cytosport)

Data Source Branded

Data Quality Score 82/100

Quality Tier High

USDA Food Record ID 2339728