4

Blood Sugar Impact of Cafe Latte Coffee House Non Dairy Protein Shake, Cafe Latte

This food has a low impact on blood sugar and is likely to provide stable energy.

Energy, Protein & Muscle Recovery Drinks Pepsico, Inc. (Cytosport) Branded
Grams
per serving

Key Nutrients

Per 330.0g serving
Nutrient Amount
per serving
Carbs 6.0g
Sugars 0.0g
Fiber 4.0g
Protein 20.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
4

Cafe latte coffee house non dairy protein shake, cafe latte contains 1.8g of carbs, 0.0g of sugar, and 1.2g of fiber per 330.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 330.0 MLg

Calories 129

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.5g
Cholesterol 9.9mg 3%
Sodium 201.3mg 9%
Total Carbohydrates 6.0g 2%
Dietary Fiber 4.0g 14%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 300.3mg 23%
Iron 0.0mg 0%
Potassium 660.0mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COFFEE (COFFEE EXTRACT, WATER), WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), NATURAL AND ARTIFICIAL FLAVORS, SOLUBLE VEGETABLE FIBER, LESS THAN 1% OF: CANOLA OIL, SUNFLOWER OIL, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MALTODEXTRIN, CELLULOSE GUM AND GEL, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, POTASSIUM CITRATE, CAFFEINE, ASCORBIC ACID (VITAMIN C), SODIUM PHOSPHATE, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 6% DV
Vitamin A 51% DV
Vitamin D 5% DV

Minerals

Calcium 9% DV
Potassium 6% DV
Magnesium 9% DV
Phosphorus 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COFFEE (COFFEE EXTRACT, WATER), WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), NATURAL AND ARTIFICIAL FLAVORS, SOLUBLE VEGETABLE FIBER, LESS THAN 1% OF: CANOLA OIL, SUNFLOWER OIL, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MALTODEXTRIN, CELLULOSE GUM AND GEL, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, POTASSIUM CITRATE, CAFFEINE, ASCORBIC ACID (VITAMIN C), SODIUM PHOSPHATE, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pepsico, Inc. (Cytosport)
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2365118

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management