Blood Sugar Impact of Key Lime Round Sammies Dairy Free Frozen Dessert Sandwiches, Key Lime
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Key lime round sammies dairy free frozen dessert sandwiches, key lime contains 40.0g of carbs, 21.4g of sugar, and 2.9g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN DESSERT: DAIRY FREE FROZEN DESSERT BLEND* (WATER, CANE SUBAR COCONUT OIL TAPIOCA SYRUP, INULIN BROWN RICE WHOLE OAT FLOUR, ACACIA GUM PEA PROTEIN, SOY LECITHIN, GUAR GUM LOCUST BEAN GUM*), LIME SAUCE* (SUGAR, WATER, LIME JUICE CONCENTRATE, TAPIOCA STARCH, CITRIC ACID, SPIRULINA EXTRACT (COLOR), PECTIN, FLAVOR TURMERIC EXTRACT* (COLOR)), LIME JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID COOKIE WAFERS: WHEAT FLOUR, CANE SUGAR PALM OIL, CANE SYRUP CONTAINS 2% OR LESS OF: NATURAL FLAVOR SALT, SOY LECITHIN BAKING SODA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
FROZEN DESSERT: DAIRY FREE FROZEN DESSERT BLEND* (WATER, CANE SUBAR COCONUT OIL TAPIOCA SYRUP, INULIN BROWN RICE WHOLE OAT FLOUR, ACACIA GUM PEA PROTEIN, SOY LECITHIN, GUAR GUM LOCUST BEAN GUM*), LIME SAUCE* (SUGAR, WATER, LIME JUICE CONCENTRATE, TAPIOCA STARCH, CITRIC ACID, SPIRULINA EXTRACT (COLOR), PECTIN, FLAVOR TURMERIC EXTRACT* (COLOR)), LIME JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID COOKIE WAFERS: WHEAT FLOUR, CANE SUGAR PALM OIL, CANE SYRUP CONTAINS 2% OR LESS OF: NATURAL FLAVOR SALT, SOY LECITHIN BAKING SODA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Rhubarb Streusel Pie, Stra...
Conagra Brands, Inc.
Southern Style Peach Crumble, Souther...
Kingston Marketing Co
Cookies & Double Cream Layered Desser...
Integrative Nutrition
Caramel Apple Crumble Oatmilk Non Dai...
Danone Us, Llc
Peanut Butter Truffle Dairy Free Froz...
Hudsonville Creamery And Ice Cream Co., Llc
Mocha Latte Dairy Free Frozen Dessert...
Oregon Ice Cream, Llc
Tamarind Chamoy Sauce, Tamarind
Lindy's Homemade, Llc
Apple Pie, Apple
Achatz Handmade Pie Co.
Vanilla Miniature Cream Puffs, Vanilla
The Kroger Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Key Lime Round Sammies Dairy Free Frozen Dessert Sandwiches, Key Lime is a food product in the other frozen desserts category with a Blood Sugar Impact score of 51.1.
Key Lime Round Sammies Dairy Free Frozen Dessert Sandwiches, Key Lime has a Blood Sugar Impact (BSI) score of 51.1. Lower scores indicate less impact on blood glucose levels.
Key Lime Round Sammies Dairy Free Frozen Dessert Sandwiches, Key Lime contains 40.0g carbs, 21.4g sugars, 2.9g fiber, and 1.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Key Lime Round Sammies Dairy Free Frozen Dessert Sandwiches, Key Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Key Lime Round Sammies Dairy Free Frozen Dessert Sandwiches, Key Lime compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.