35

Blood Sugar Impact of Peanut Butter Fudge No Bake Cookies, Peanut Butter Fudge

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Wal Mart Stores, Inc. Branded
Grams
per serving

Key Nutrients

Per 33.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 11.0g
Fiber 1.0g
Protein 2.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
35

Peanut butter fudge no bake cookies, peanut butter fudge contains 57.6g of carbs, 33.3g of sugar, and 3.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 33.0 Gg

Calories 130

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANULATED CANE SUGAR, ROLLED OATS, PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS [COTTONSEED OIL, RAPESEED OIL, SOY OIL], SALT), MARGARINE (SOY OIL, PALM OIL, WATER, SALT, WHEY, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), PARTLY SKIMMED MILK (PARTLY SKIMMED MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP, ARTIFICIAL AND NATURAL VANILLA FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 9% DV

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GRANULATED CANE SUGAR, ROLLED OATS, PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS [COTTONSEED OIL, RAPESEED OIL, SOY OIL], SALT), MARGARINE (SOY OIL, PALM OIL, WATER, SALT, WHEY, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), PARTLY SKIMMED MILK (PARTLY SKIMMED MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP, ARTIFICIAL AND NATURAL VANILLA FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2367770

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management