Entrees, Sides & Small Meals

Blood Sugar Impact of Mexican Smoky Chipotle Made With Pinto Beans Simmered With Chipotle Chilies, Tomatoes, Garlic, & Spices, Mexican Smoky Chipotle

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contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this entrees, sides & small meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 142.0g serving

Mexican smoky chipotle made with pinto beans simmered with chipotle chilies, tomatoes, garlic, & spices, mexican smoky chipotle contains 0g of carbs, 1.0g of sugar, 7.0g of protein, 2.5g of fat, and 5.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 0g
Sugars 1.0g
Fiber 5.0g
Protein 7.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
0

Mexican smoky chipotle made with pinto beans simmered with chipotle chilies, tomatoes, garlic, & spices, mexican smoky chipotle contains 0.0g of carbs, 0.7g of sugar, and 3.5g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 Gg

Calories 131

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 65.3mg 3%
Total Carbohydrates 0g 0%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 7.0g 14%
Calcium 59.6mg 5%
Iron 2.2mg 12%
Potassium 390.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINTO BEANS, FILTERED WATER, TOMATO PUREE, ONION, RED PEPPERS, SOYBEAN OIL, BROWN SUGAR, GARLIC, CUMIN, SALT, SPICES, APPLE CIDER VINEGAR, CORIANDER, OREGANO, CHIPOTLE PEPPER, NATURAL FLAVORS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 9% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PINTO BEANS, FILTERED WATER, TOMATO PUREE, ONION, RED PEPPERS, SOYBEAN OIL, BROWN SUGAR, GARLIC, CUMIN, SALT, SPICES, APPLE CIDER VINEGAR, CORIANDER, OREGANO, CHIPOTLE PEPPER, NATURAL FLAVORS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Good Bean, Llc
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2374574

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management