Blood Sugar Impact of Apple Fritter Mini Donuts, Apple Fritter
contains 47.7g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 44.0g servingApple fritter mini donuts, apple fritter contains 21.0g of carbs, 7.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 44.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Apple fritter mini donuts, apple fritter contains 47.7g of carbs, 15.9g of sugar, and 2.3g of fiber per 44.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR. WATER, SUGARS (SUGAR, DEXTROSE, GLUCOSE SOLIDS, MALTODEXTRIN), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), APPLES, SOYBEAN OIL, SALT, CINNAMON, DEFATTED SOY FLOUR, LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SKIM MILK, PROPYLENE GLYCOL MONO FATTY ACID OF ESTERS, EGGS, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, SUY LECITIN, CORN STARCH, MODIFIED PALM OIL, AGAR-AGAR, MODIFIED TAPIOCA STARCH, CITRIC ACID, CAROB BEAN GUM, DISODIUM PHOSPHATE, CALCIUM SULFATE, LOCUST BEAN GUM, XANTHAN GUM, CALCIUM CARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), COLORS (CARAMEL, BETA CAROTENE), SULFITES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR. WATER, SUGARS (SUGAR, DEXTROSE, GLUCOSE SOLIDS, MALTODEXTRIN), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), APPLES, SOYBEAN OIL, SALT, CINNAMON, DEFATTED SOY FLOUR, LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SKIM MILK, PROPYLENE GLYCOL MONO FATTY ACID OF ESTERS, EGGS, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, SUY LECITIN, CORN STARCH, MODIFIED PALM OIL, AGAR-AGAR, MODIFIED TAPIOCA STARCH, CITRIC ACID, CAROB BEAN GUM, DISODIUM PHOSPHATE, CALCIUM SULFATE, LOCUST BEAN GUM, XANTHAN GUM, CALCIUM CARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), COLORS (CARAMEL, BETA CAROTENE), SULFITES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Fritter Mini Donuts, Apple Fritter is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 38.9.
Apple Fritter Mini Donuts, Apple Fritter has a Blood Sugar Impact (BSI) score of 38.9. Lower scores indicate less impact on blood glucose levels.
Apple Fritter Mini Donuts, Apple Fritter contains 47.7g carbs, 15.9g sugars, 2.3g fiber, and 4.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Fritter Mini Donuts, Apple Fritter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Fritter Mini Donuts, Apple Fritter compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.