Frozen Dinners & Entrees

Blood Sugar Impact of Shrimp And Grits With Cheddar, Green Peppers, Yellow Peppers, Onion, Butter And Our Secret Blend Of Cajun Seasoning, Shrimp And Grits

100

contains 23.7g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 312.0g serving

Shrimp and grits with cheddar, green peppers, yellow peppers, onion, butter and our secret blend of cajun seasoning, shrimp and grits contains 74.0g of carbs, 3.0g of sugar, 23.0g of protein, 13.0g of fat, and 4.1g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 74.0g
Sugars 3.0g
Fiber 4.1g
Protein 23.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
100

Shrimp and grits with cheddar, green peppers, yellow peppers, onion, butter and our secret blend of cajun seasoning, shrimp and grits contains 23.7g of carbs, 1.0g of sugar, and 1.3g of fiber per 312.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 312.0 Gg

Calories 509

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 118.6mg 40%
Sodium 599.0mg 26%
Total Carbohydrates 74.0g 27%
Dietary Fiber 4.1g 14%
Total Sugars 3.0g

* 66.9g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 140.4mg 11%
Iron 4.1mg 23%
Potassium 240.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HALF & HALF (MILK, CREAM), SHARP YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) GREEN PEPPERS, YELLOW PEPPERS, ONION, BUTTER (CREAM, NATURAL FLAVOR), NATURAL FLAVOR, WHEAT FLOURS (BREAD, ENRICHED BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, ANCHOVIES, GARLIC, MOLASSES, ONIONS, SALT, SUGAR, WATER, CHILI PEPPER EXTRACT, CLOVES, NATURAL FLAVORINGS, TAMARIND EXTRACT), SALT, GARLIC, SPICE, SHRIMP, AND CORN GRITS (WHITE, REGULAR, AND QUICK ENRICHED DRY).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

HALF & HALF (MILK, CREAM), SHARP YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) GREEN PEPPERS, YELLOW PEPPERS, ONION, BUTTER (CREAM, NATURAL FLAVOR), NATURAL FLAVOR, WHEAT FLOURS (BREAD, ENRICHED BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, ANCHOVIES, GARLIC, MOLASSES, ONIONS, SALT, SUGAR, WATER, CHILI PEPPER EXTRACT, CLOVES, NATURAL FLAVORINGS, TAMARIND EXTRACT), SALT, GARLIC, SPICE, SHRIMP, AND CORN GRITS (WHITE, REGULAR, AND QUICK ENRICHED DRY).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Louisiana Cajun Cuisine
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2374996

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management